namaste + hola
Welcome to Life in Vibration, a family-owned and operated oasis for holistic growth and self-discovery. Embracing conscious living has been a transformative journey for our family, and we're thrilled to share it with yours. Join us on a path of perseverance, self-awareness, and effective communication.
Our services are designed to nurture body, mind, and spirit, guiding you toward a more authentic, compassionate, and connected life. Explore our offerings:
Health
Nourish your body with expert Nutrition and Fitness guidance, and balance your energy with Reiki certifications and healings.
Self-Healing
Unlock your potential with Alchemy Yoga, Meditation, and Breathwork. Discover the power of Psychotherapy and Neuro-Linguistic Programming (NLP) to rewrite your narrative.
Education
Engage in Workshops, Classes, Events, Retreats, and Rituals that foster growth and connection.
Relationships
Cultivate thriving relationships and nurture meaningful connections with our guidance. Explore the dynamics of family, romantic, and friendship relationships, and identify patterns of healthy, unhealthy, codependent, and interdependent interactions.
Our tools and expertise will empower you to:
‣ Recognize and break free from limiting patterns
‣ Develop self-awareness and emotional intelligence ‣ Foster authentic communication and conflict resolution skills
‣ Embrace the beauty of interdependence and balanced relationships
‣ Deepen your understanding of yourself and others
Through our services, discover the transformative power of harmonious relationships and unlock a more compassionate, supportive, and loving connection with yourself and those around you.
Purpose Discovery
Uncover your true essence and life's purpose through our holistic approach, blending modalities like Life Coaching, Astrology, Yoga, Nutrition, Fitness, Reiki, and more. Our expert guidance will help you:
‣ Explore your passions and values
‣ Identify and break through limiting beliefs
‣ Connect with your inner self and intuition
‣ Nurture your physical, emotional, mental, and spiritual well-being
‣ Integrate your strengths and talents into a fulfilling purpose
By embracing this journey, you'll gain clarity, confidence, and direction, empowering you to live a life that authentically reflects your true nature and inspires positive impact in the world.
Soul Styling
Transform your environment and wardrobe with our Soul Styling services. We'll guide you in creating a harmonious interior and exterior space that reflects your true self, from fashion and clothing to home decor and accessories. Embrace ethical and sustainable choices that nourish Mother Earth, and discover how intentional design can ignite your passions and inspire positive change.
Plus, experience the convenience of our Online Virtual Studio, where you can take classes from the comfort of your own home, supporting your:
‣ Spiritual growth and connection
‣ Mental clarity and resilience
‣ Emotional balance and well-being
‣ Physical health and vitality
Achieve total health and well-being on your own schedule, in the comfort of your own space.
Additional Services
Receive support with Birth Care Services, express yourself through Handpressed Skin Art Tattoos, and find your edge with Skateboarding lessons. Nurturing Child Development and Self-Care classes ensure the whole family thrives.
We are able to create the perfect design for each unique client and create curated experiences ranging from a one-on-one session to a week-long wellness retreat. As we examine the world around us, we can see that the importance that was once placed on the future of mankind has diminished significantly and it is important that we re-evaluate the importance of providing ourselves and the next generation with the highest standard of knowledge and understanding that will enable them to solve their own problems.
At Life in Vibration, we're dedicated to helping you rise above the noise and create a life of depth, meaning, and connection.
As a family, we're doing the moment to moment work ourcelves, and we're committed to supporting those who are truly ready to transform their lives. Our offerings are for individuals who are willing to get real, release attachments, and prioritize their needs over their wants. With humor and grace as our guiding principles, we'll meet you where you are - without judgment - and provide the tools and guidance to help you break free from limitations and unlock your full potential. But here's the thing: our approach only works if you're willing to put in the work. We're not about quick fixes or band-aid solutions. We're about deep, lasting transformation.
So, if you're ready to take your life seriously, establish healthy boundaries, and commit to making meaningful change, then we're here to support you every step of the way.
‘Hey June, don’t make it bad. Take a sad song and make it better.’
🎨 Hand-pressed Skin Art Sessions
🛹 Skateboarding Lessons + Camps
🧘 Private Yoga Training + Classes
🌟 1:1 Lifestyle Mentorship Sessions
💪 1:1 Fitness and Nutrition Programs
💆 Energetic Massage Therapy
🌟 Reiki Certification Training
Hello!
‘Growing up in the West and traveling to different parts of the world has taught me the importance of embracing biodiversity and adapting healthy lifestyles from various cultures. And, marrying a man from a different culture, race, and upbringing has broadened my perspective even further! Our union has been a beautiful blend of East meets West, traditional meets modern, and spiritual meets scientific. It's shown me that there's no one-size-fits-all approach to life, and that embracing our differences can lead to a more rich, vibrant, and balanced existence.
Let's face the facts: the Western hemisphere's fast-paced, rat-race mentality can be detrimental to our psych, spirit, cells, health, and nervous systems. This culture's emphasis on productivity, achievement, and comparison can lead to a never-ending cycle of stress, burnout, and disconnection from our true selves. As we transition from a more balanced way of living to one that's driven by external expectations, we often find ourselves racing, rushing, comparing, compartmentalizing, dissociating, suppressing, and lying to ourselves and others.
This can result in a depletion of our cellular energy, self-worth, and ability to regulate, manage, and flow with nature. In order to sustain a lifestyle that conforms to societal norms, we often have to systematically shut down aspects of ourselves, including our reproductive energy. The 23rd chromosome pair, which determines our sex and fertility, can be impacted by the stress, trauma, and negative emotions that come with living in a fast-paced, high-pressure society. This can lead to fertility issues, difficulties in conceiving, or challenges in maintaining a healthy pregnancy. The beliefs, ideas, and relationships we engage in can also impact our fertility. Societal pressure, traumatic experiences, and negative emotional patterns can all take a toll on our reproductive health.
Furthermore, these patterns can be passed down through generations, potentially influencing fertility and reproductive health in complex ways. Gene-ius self-care starts one generation at a time. By prioritizing activities that nourish our minds, bodies, and spirits, we can begin to rebalance our energy and cultivate a more sustainable approach to living. This might involve practices like mindfulness, meditation, yoga, or simply spending time in nature. By acknowledging the limitations of our current societal paradigm and making conscious choices to prioritize our well-being, we can start to create a more holistic and sustainable approach to life. By taking small steps towards self-care and self-awareness, we can begin to reclaim our sense of balance, flow, and connection to ourselves and the world around us.
This journey begins with recognizing the importance of our own energy and genetic inheritance, and taking proactive steps to nurture and protect it. By doing so, we can create a brighter, healthier future for ourselves and future generations. At Life in Vibration Hub, we're passionate about bridging the gap between Eastern and Western lifestyles, and empowering you to take management of your health and well-being. We believe that by embracing the best of both worlds, we can create a more holistic, balanced approach to life.
Join us this summer for a range of Wellness Events, Workshops, Self-Care Challenges, and 1:1 sessions designed to help you:
- Allow your cells to flow with the new season and align with the circadian rhythm
- Adapt healthy habits from around the world through biodiversity
- Bridge the gap between your left and right brain using cognitive therapy
- Break free from the rat race mentality and find a more balanced pace
-Explore your Ancestral trauma and wealth, becoming aware of all patterns, cycles, and inherited energies
Hop on over to our offerings and dive into the wonderland of lifestyle architecture. Feel it out! Shoot us an email at lifeinvibrationhub@gmail.com with your offering choice and/or drop by our connect page to leave your number if you fancy a chat. Let's rise above the noise of the Western hemisphere's fast-paced lifestyle and find a more ‘Wholistic and Wholesome’ balanced approach to living. Join us on this journey and let's regulate ourCELLves together! #collectivehealing
Healing all the bitter, not better with some sass this summer.’
S
How is my habitat influencing my cells?
The theme of creatION and the ion highlights the importance of individual creative potential and the impact of societal pressures on our ability to tap into that potential. Our cells' ability to create, think, and initiate is being diluted as we're encouraged to prioritize external validation and material possessions over internal fulfillment and personal growth.
We're living in a society that perpetuates a fake need to be needed, where individuals are convinced that they must consume and rely on external sources to provide for them. This mentality is reflected in the way we approach education, where we're taught to prioritize theoretical knowledge and external expertise over personal experience, introspection, and self-awareness.
The emphasis on consumption over creation is also evident in the way we approach problem-solving and innovation. Instead of using our own creation energy to make things, we often rely on external solutions and pay for them with our hard-earned ‘money’. This can lead to a sense of disconnection from our true selves and our creative potential. The same mentality that would offer psychology as a class in high school, rather than teaching individuals about their own human experiences and behavior, is the same mentality that prioritizes external validation over internal fulfillment.
We're not taught to understand our own cells, our own human behavior, or our own energetic being. Instead, we're encouraged to conform to societal norms and expectations, often at the expense of our own creative potential, autonomy, and ancestry. It's time to shift our focus towards prioritizing our own creative potential, autonomy, and self-sufficiency. By doing so, we can tap into our innate capacity for innovation and self-expression, and live more fulfilling and meaningful lives.
This journey begins with recognizing the importance of our own energy and genetic inheritance, and taking proactive steps to nurture and protect it. By doing so, we can create a brighter, healthier future for ourselves and future generations.
S
Kiss Collection
Keep it simple self-care rituals and products!
Our tried-and-true self-care products have been refined and expanded over the past decade. From personal to professional use, our handmade products will help you learn to care for your cells and others. I'm thrilled about this launch, as it's the culmination of over 10 years of teaching the Keep it Simple Stacey method.
This approach has helped me navigate my own life and build a business that empowers others. By breaking things down to their simplest form – 1 + 1 = 2 – we can better understand our own beliefs, ideas, thoughts, feelings, and actions. By learning to regulate and manage our cells, we can become experts in our own lives, equipped with the right tools and resources to thrive.
Shop Sustainable!
Flow with the seasons + cycles
Just as our bodies honour the rhythms of the menstrual cycle, the universe whispers its secrets through the cycles of the sun, moon, and seasons.
By tuning into these celestial patterns and embracing the ebbs and flows of nature, we can harmonize our lives with the world around us. Ignoring these cycles can lead to disconnection and discord.
But by choosing to listen to the symphony of the universe, we can:
Attune ourselves to the natural world
Honour our own inner rhythms and cycles
Flow with the seasons, rather than resisting them
Tap into the ancient wisdom of the earth and its inhabitants
By embracing this holistic approach, we can cultivate a deeper sense of balance, harmony, and connection to the world around us.
Let us choose to listen to the whispers of the universe, and flow with the cycles of nature.
Featured
As we explore the realms of cellular biology and epigenetics, we begin to uncover the hidden patterns that shape our lives.
"Ignite curiosity, illuminate existence."
Break free from burnout and learn to flow with Nature's rhythms. Tired of swimming against the tide, working harder not smarter, and exhausting yourself?
Discover the power of synchronizing with the natural world's seasons and cycles. Embrace renewal in Spring, growth in Summer, harvest in Autumn, and rest in Winter.
By aligning with Nature's wisdom, you'll cultivate balance, intuition, and growth, and let go of resistance, force, and burnout. Revitalize your spirit, optimize productivity, enhance well-being, and find harmony in life's journey.
Join the flow, reconnect with Nature's cycles, and transform your life. The universe is vast, your curiosity shouldn't be limited!
New Series
Peter Pan’s Narcissism Rehab Series:
Episode 5 - Narcissistic Culture
Tune in with J
Featured
1:1 Lifestyle Architecture:
The Art of Living with Stacey Rey Acosta
Everyone has been on edge of their seats for the last few years as predicted. It has never been more crucial to collective sanity, health, and survival to take care of our cells. A special online intuitive personalized journey is being offered for those who need a boost to jump-start or get back into their practice. This journey will give you tools, techniques, plus self-awareness that will help you get back to your center and senses. By extending your conscious awareness, you'll find peace and a deeper understanding of the bigger picture. A life of balance is manifested when you become aware of your natural ability to shift, alchemize, and manage your mind, body, emotions, and soul.
_____
DETAILS +
4-60 minutes of intuitively designed sessions tailored specifically for you, whether you are starting your journey into a life of vibration or continuing it. This course is a great option for those who need to manage their own minds, emotions, bodies, experiences, + overall manifested life while shifting their perspective and understanding. The essence of cell care is self-care, and for us to understand or care for ourselves we must first understand our cells; elements, matter, and our human nature.
self-investment $195
Lifestyle Architecture
Programs + Sessions
Wellness Mentorship
Programs and Offerings
Join our Youtube Channel / Virtual Studio - Build A Conscious Lifestyle
Check out our youtube channel, where we've got tons of daily self-care options and wellness classes in all sorts of styles to assist your health and wellbeing.
And, if you're feeling the connection, be sure to give our YouTube channel a follow to build a conscious lifestyle community together!
Our virtual studio monthly subscription self-care tool kit will be relaunching in the new year 2025!
Prenatal Online Wellness Series/ Mama-to-be Program
Join our Prenatal Class Series to Nurture Your Mind and Body on our Youtube Channel!
This series is for expectant parents, and we will be focusing on providing tips and tools to help you through every step of the way. We will be sharing knowledge on topics such as mental health during pregnancy, exercises to strengthen your body for childbirth, and relaxation techniques to ease your systems.
We understand that every pregnancy is unique, and we will be tailoring our classes to meet the individual needs of each participant. At the end of the series, you will have gained a wealth of knowledge and confidence to help you navigate the exciting and sometimes challenging journey of pregnancy! Revisit the classes weekly creating a ritual for yourcellves!
Listen deeply as your body + budding baby tell you what they crave; yin yoga, vinyasa flow, aerobics, meditation, pilates, meditation, insight, relaxation…..We look forward to supporting your pregnancy journey.
Hope you join!
Travel Yinward - Self Healing Journey - 12 Class Program w/ Stacey Rey Acosta
Experience a Unique Blend of Yin Yoga and Self-Healing
Join Stacey as she’s combined years of life experience and trainings to create a powerful Yin Yoga and Psychology Series that's designed to heal the spirit, mind, emotions, body and soul.
Steep like herbs in hot water, while you immerse yourself in a multi-modal journey of 12 classes, where you'll learn to breathe properly, quiet your mind, reprogram unhealthy habits, regulate your nervous system, heal your psyche, strengthen your intuition, and explore your cells!
Suitable for all levels, lots of instruction and cues, detail-oriented, several modifications for all stages, including prenatal!
Beginner Guided Meditation Series w/ Johny Rey
Join Johny for a comprehensive meditation series, expertly guiding you through the fundamentals and beyond.
Explore various styles and techniques, and discover the tools to cultivate a profound self-practice.
Beginner Fitness Series - 8 Class Program w/ Iona Kofoed
Introducing Our NEW Youtube Channel – Start Watching Today!
Join us today to begin a brand new series on our Youtube channel! Learn how to cultivate positive habits, surround yourself with an uplifting community, and most importantly, have fun!
Don't forget to subscribe and spread the love. xo
SS/25 Menu
Our Superfood Bar your way:
Pick-up, catering, private chef, shopping service, delivery, and special dine-in options
unique + meaningful experiences to
fuel and foster yourcellves
Conscious Skateboarding Lessons/Camps Spring Specials #YEG
If you wish, you can create your own private group, a partner group, a small group, or a large group!
For the whole family and close friends, this is a fun and unique experience. The program is open to all levels and ages, and we encourage everyone to participate.
The program is being offered at various outdoor parks throughout the city of Edmonton, Alberta for the months of April - September in a variety of locations in the city.
For more information visit our blnt youth page and/or contact us
Spring Skateboarding Registration is open #yeg
TRIAL SPECIAL*
Introduction/Skateboarding 101
(new client)
Get on board this summer/fall and learn to skate. Get ready to roll up the street and at the park while learning tips and techniques for a mind-body connection that will help you achieve greater self-awareness in all aspects of life. Ultimately, this program includes hands-on instruction designed to give you 20+ years of skateboarding experience and coaching that will give you the tools to gain confidence, attitude, and style both on and off the skateboard.
To give you the best opportunity to explore and build your own unique authenticity, the programs are designed for private instruction. New skaters will be provided with skatepark etiquette as well as a basic understanding of the board and all its parts. Choose from a variety of outdoor skating parks throughout Edmonton and its surrounding areas! At registration, you will be provided with waivers to sign.
60 Minute Session ( ages 5 + )
2:1 investment $90.00
1:1 investment $45.00
45 Minute Session (ages 2.5-4 parent and tot)
2:1 investment $50.00
1:1 investment $25.00
Ages 2.5+ | Options for various parks in Edmonton, AB and surrounding areas #YEG
Alchemy Ink Hand Pressed Tattoo Session(s)
*PROMO*
Whether it's your best friend, partner, mother, father, sibling, or cousin, you fill in the blank! Likewise, soulmates come in a variety of forms and species. Any experience will create a bond and anchor between those involved. This is what we are tapping into when we feel a resonance or similar energy with another. The moment when your soul recognizes another version of itself in another form. We are able to regain a sense of identity through this contract and relationship, and it will last lifetimes, seasons, and journeys as spirit plays in duality to learn all it can about its SELF.
This offering has been designed to bring your relationship to a whole new level and understanding of its purpose through a unique, exciting, and memorable experience. As a result of this session, you will gain insights into your connection, symbols that resonate with your soulmate and previous lifetimes together, and a beautiful piece of art to adorn yourCELLs.
This spiritual experience provides non-toxic + non-invasive permanent artistic symbolism with the benefits of deep cellular energetic healing, self-discovery + growth to ensure optimal health + well-being. This session introduces Intuition Development, Cellular healing, Hypnotherapy, Channeled Sacred Symbolism, Alchemy Energy Healing, Alchemy Ink Essential Oil Healing elixirs** + VEGAN INK** to open up an energetic portal for healing + receiving your most authentic self.
A beautiful adornment, expression of self + healing art.
$100/per hour for a couple *2024 PROMO*
Booking Edmonton #YEG 2024
Explore all tattoo session offerings
Reiki Training + Certification
Details +
Reiki Level I Course
2-Day Course / self-investment $250.00
Choose your own date!
Course Info +
The Meaning of Reiki
The History of Reiki
Cellular Biology
Laws of Nature + Human Action Part I
Intro to the Nervous System Part I
Energy Physics Part I
The Psychology behind Human Nature Part I
Mental + Emotional Anatomy Part I
Meditation/Pranayama Practices
Grounding Exercises
Practicum +
Hand Positions to Give Yourself and others Reiki
Giving Reiki to Plants, Animals, Food etc +
Master Attunements to Reiki Level I
At the end of class, you will receive a certificate of completion.
Reiki Level II Course
2-Day Course / self-investment $250.00
Choose your date!
Completion of Reiki Level I is required to move onto Reiki Level II**
Details +
Laws of Nature + Human Action Part II
Intro to the Nervous System Part II
Energy Physics Part I
The Psychology behind Human Nature Part II
Advanced Nervous System Regulation
Practicum +
Advanced Meditation/Pranayama Practices
Multilevel Healing: The Energetic System
Distant Healing Symbols, their meaning and how to draw them
Distant Healing Exercises + Practices
Advanced Chakra Balancing + Clearing Techniques
Master Attunements to Reiki Level II
At the end of the class, you will receive a certificate of completion.
Course Info***
You will be able to reserve your place in the training by completing the payment and registration through email or website
As part of the investment, you will receive training hours, a handbook, catering, Reiki Level I certification, as well as a private Reiki session with me
Upon registering, you will receive detailed instructions on how to prepare for your training
Registration +
Prepayment will hold your space in the training. Space is limited to 8 students per training.
Payment method: Preferred e-transfer, other options available
If you sign up for both levels I + II you will receive a $50.00 discount on the total investment**********
Namaste,
Stacey Rey Acosta
RYT, Reiki Master Teacher, Certified Hypnotherapist, Psychotherapist, +
Healing Cuisine + Beverages Provided during the training ( plant-based, organic, allergy-friendly) by Medicinal Mamas; Superfood Bar + Organic Shop
Training Location
Private Organic Spa + Yoga Studio
Edmonton, AB ( address will be given upon registration ) as this is a private home clinic.
SOULIE BODYWEAR
Something for everyBODY
ethically created, made to order, 100% recycled materials, minimal impact on mother earth, body-conscious wear for the conscious lifestyle
Shop The Peace MVMT Collection
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