namaste + hola
Welcome to Life in Vibration, a family-owned and operated oasis for holistic growth and self-discovery. Embracing conscious living has been a transformative journey for our family, and we're thrilled to share it with yours. Join us on a path of perseverance, self-awareness, and effective communication.
Our services are designed to nurture body, mind, and spirit, guiding you toward a more authentic, compassionate, and connected life. Explore our offerings:
Health
Nourish your body with expert Nutrition and Fitness guidance, and balance your energy with Reiki certifications and healings.
Self-Healing
Unlock your potential with Alchemy Yoga, Meditation, and Breathwork. Discover the power of Psychotherapy and Neuro-Linguistic Programming (NLP) to rewrite your narrative.
Education
Engage in Workshops, Classes, Events, Retreats, and Rituals that foster growth and connection.
Relationships
Cultivate thriving relationships and nurture meaningful connections with our guidance. Explore the dynamics of family, romantic, and friendship relationships, and identify patterns of healthy, unhealthy, codependent, and interdependent interactions.
Our tools and expertise will empower you to:
‣ Recognize and break free from limiting patterns
‣ Develop self-awareness and emotional intelligence ‣ Foster authentic communication and conflict resolution skills
‣ Embrace the beauty of interdependence and balanced relationships
‣ Deepen your understanding of yourself and others
Through our services, discover the transformative power of harmonious relationships and unlock a more compassionate, supportive, and loving connection with yourself and those around you.
Purpose Discovery
Uncover your true essence and life's purpose through our holistic approach, blending modalities like Life Coaching, Astrology, Yoga, Nutrition, Fitness, Reiki, and more. Our expert guidance will help you:
‣ Explore your passions and values
‣ Identify and break through limiting beliefs
‣ Connect with your inner self and intuition
‣ Nurture your physical, emotional, mental, and spiritual well-being
‣ Integrate your strengths and talents into a fulfilling purpose
By embracing this journey, you'll gain clarity, confidence, and direction, empowering you to live a life that authentically reflects your true nature and inspires positive impact in the world.
Soul Styling
Transform your environment and wardrobe with our Soul Styling services. We'll guide you in creating a harmonious interior and exterior space that reflects your true self, from fashion and clothing to home decor and accessories. Embrace ethical and sustainable choices that nourish Mother Earth, and discover how intentional design can ignite your passions and inspire positive change.
Plus, experience the convenience of our Online Virtual Studio, where you can take classes from the comfort of your own home, supporting your:
‣ Spiritual growth and connection
‣ Mental clarity and resilience
‣ Emotional balance and well-being
‣ Physical health and vitality
Achieve total health and well-being on your own schedule, in the comfort of your own space.
Additional Services
Receive support with Birth Care Services, express yourself through Handpressed Skin Art Tattoos, and find your edge with Skateboarding lessons. Nurturing Child Development and Self-Care classes ensure the whole family thrives.
We are able to create the perfect design for each unique client and create curated experiences ranging from a one-on-one session to a week-long wellness retreat. As we examine the world around us, we can see that the importance that was once placed on the future of mankind has diminished significantly and it is important that we re-evaluate the importance of providing ourselves and the next generation with the highest standard of knowledge and understanding that will enable them to solve their own problems.
At Life in Vibration, we're dedicated to helping you rise above the noise and create a life of depth, meaning, and connection.
As a family, we're doing the moment to moment work ourcelves, and we're committed to supporting those who are truly ready to transform their lives. Our offerings are for individuals who are willing to get real, release attachments, and prioritize their needs over their wants. With humor and grace as our guiding principles, we'll meet you where you are - without judgment - and provide the tools and guidance to help you break free from limitations and unlock your full potential. But here's the thing: our approach only works if you're willing to put in the work. We're not about quick fixes or band-aid solutions. We're about deep, lasting transformation.
So, if you're ready to take your life seriously, establish healthy boundaries, and commit to making meaningful change, then we're here to support you every step of the way.
Warm Up To Winter Wellness
🎨 Hand-pressed Skin Art Sessions
🛹 Skateboarding Lessons + Camps
🧘 Private Yoga Training + Classes
🌟 1:1 Lifestyle Mentorship Sessions
💪 1:1 Fitness and Nutrition Programs
💆 Energetic Massage Therapy
🌟 Reiki Certification Training
Winter is Coming! Let's Shine Bright, Not Blue!
Hey Friends!
As the days get shorter and darker, let's face it: Winter can be tough! Seasonal Depression (SAD) affects millions worldwide, and it's time to prioritize our emotional well-being.
The Facts:
- 10% of adults experience SAD
- Lack of sunlight and the earth’s magnetic pulse disrupts circadian rhythms
- Serotonin levels drop, affecting mood
- Social isolation and cold weather exacerbate symptoms
At Life in Vibration Hub, we're here to help you shine bright, not blue! Join us for workshops, events, and 1:1 sessions. Hop on over to our offerings and dive into the wonderland of lifestyle architecture.
Feel it out! Shoot us an email at lifeinvibrationhub@gmail.com with your offering choice and/or drop by our connect page to leave your number if you fancy a chat.
Brushstrokes & Bliss: Winter Paint Night
Join us for a nourishing winter evening of guided paint night, healing hot chocolate, and meditation. Embrace the coziness of the season with loved ones while cultivating mindfulness and creativity.
Highlights:
- Guided paint night: Redefine creativity and allow yourself to play! Try something new with a little help from our step-by-step guidance.
- Healing hot chocolate: Experience the delicious heart opening cacao!
- Guided meditation: Learn tools to regulate your mind, emotions, and nervous system.
- Conscious family/friend bonding: Share laughter, creativity, and warmth with loved ones
- Tools for managing life's challenges: Take home mindfulness techniques and inspiration
Seasonal Focus: Winter's wisdom invites us to slow down, reflect, and recharge.
Where: HyperFlex Dance Studio #YEG
Edmonton, Alberta
The universe's grand design includes you – learn your role.
"Ignite curiosity, illuminate existence."
Break free from burnout and learn to flow with Nature's rhythms. Tired of swimming against the tide, working harder not smarter, and exhausting yourself?
Discover the power of synchronizing with the natural world's seasons and cycles. Embrace renewal in Spring, growth in Summer, harvest in Autumn, and rest in Winter.
By aligning with Nature's wisdom, you'll cultivate balance, intuition, and growth, and let go of resistance, force, and burnout. Revitalize your spirit, optimize productivity, enhance well-being, and find harmony in life's journey.
Join the flow, reconnect with Nature's cycles, and transform your life. The universe is vast, your curiosity shouldn't be limited!
#ShedTheMask Movement
*Shed the Mask, Unleash You!*
Hey friends!
Let's get real for a sec. Are you being your authentic self or wearing a mask?
Ask yourself:
- Are you living someone else's dream or yours?
- Did you borrow styles, ideas, or personas from others?
- Do you feel lost or uncertain about who you truly are?
It's time to break free!
Join our #ShedTheMask movement and:
1. Honour your uniqueness
2. Give back borrowed personas
3. Celebrate trailblazers who paved the way
4. Recognize the impact of persona-shifting on your well-being
*The Cellular Effect*
Did you know that pretending to be someone you're not affects your cells, your vibe, your entire being, along with theirs?
By embracing your authenticity, you'll:
- Break free from self-limitations and gain self-confidence
- Create a balanced flow of energy with yourself and others
- Create a ripple effect inspiring others to do the same
*The Challenge*
Share a post/story on social media:
Options!
1. Confess a time you wore a mask or borrowed a persona.
2. Declare your authentic self and what makes you unique — culture, heritage, upbringing, hobbies…
3. Just share you in your most vulnerable authentic states! Something that might surprise others, a part of yourself you’re scared or maybe to shy to share…you get the drift!
*Giveaway Time!*
To celebrate our #ShedTheMask movement, we're giving away:
1:1 Fitness/Nutrition Coaching Session
1:1 Personalized Guided Meditation
1:1 Alchemy Yoga Session
*How to Enter:*
1. Follow @lifeinvibrationhub
2. Share your post and authentic story using #ShedTheMask and tag @lifeinvibrationhub
Let's rise above the norm of pretending and shine our true lights!
#AuthenticityRevolution #ShedTheMask #CollectiveGlowUp
Flow with the seasons + cycles
We're indeed made up of star dust, with our bodies composed of elements forged in the hearts of stars. This celestial origin story underscores our intrinsic link to the universe.
Astrology is often misunderstood or misrepresented. However, when approached with respect and openness, it offers a profound tool for personal growth and self-discovery.
As life coaches, integrating astrology with science, human behaviour, and spirituality can provide a rounded out approach to support clients bridging and connecting diverse backgrounds and perspectives.
Featured
EP27 - Forecast and Self-care Guide for the Libra + Autumn Season
Tune in with yours truly,
J + S
Featured
1:1 Lifestyle Architecture:
The Art of Living with Stacey Rey Acosta
Everyone has been on edge of their seats for the last few years as predicted. It has never been more crucial to collective sanity, health, and survival to take care of our cells. A special online intuitive personalized journey is being offered for those who need a boost to jump-start or get back into their practice. This journey will give you tools, techniques, plus self-awareness that will help you get back to your center and senses. By extending your conscious awareness, you'll find peace and a deeper understanding of the bigger picture. A life of balance is manifested when you become aware of your natural ability to shift, alchemize, and manage your mind, body, emotions, and soul.
_____
DETAILS +
4-60 minutes of intuitively designed sessions tailored specifically for you, whether you are starting your journey into a life of vibration or continuing it. This course is a great option for those who need to manage their own minds, emotions, bodies, experiences, + overall manifested life while shifting their perspective and understanding. The essence of cell care is self-care, and for us to understand or care for ourselves we must first understand our cells; elements, matter, and our human nature.
self-investment $195
Lifestyle Architecture
Programs + Sessions
Wellness Mentorship
Programs and Offerings
The Birthing Journey
The miracle of life, creatION at it’s finest.
Join our Youtube Channel / Virtual Studio - Build A Conscious Lifestyle
Check out our youtube channel, where we've got tons of daily self-care options and wellness classes in all sorts of styles to assist your health and wellbeing.
And, if you're feeling the connection, be sure to give our YouTube channel a follow to build a conscious lifestyle community together!
Our virtual studio monthly subscription self-care tool kit will be relaunching in the new year 2025!
Prenatal Online Wellness Series/ Mama-to-be Program
Join our Prenatal Class Series to Nurture Your Mind and Body on our Youtube Channel!
This series is for expectant parents, and we will be focusing on providing tips and tools to help you through every step of the way. We will be sharing knowledge on topics such as mental health during pregnancy, exercises to strengthen your body for childbirth, and relaxation techniques to ease your systems.
We understand that every pregnancy is unique, and we will be tailoring our classes to meet the individual needs of each participant. At the end of the series, you will have gained a wealth of knowledge and confidence to help you navigate the exciting and sometimes challenging journey of pregnancy! Revisit the classes weekly creating a ritual for yourcellves!
Listen deeply as your body + budding baby tell you what they crave; yin yoga, vinyasa flow, aerobics, meditation, pilates, meditation, insight, relaxation…..We look forward to supporting your pregnancy journey.
Hope you join!
Travel Yinward - Self Healing Journey - 12 Class Program w/ Stacey Rey Acosta
Experience a Unique Blend of Yin Yoga and Self-Healing
Come and join me in an extraordinary practice like no other on our NEW youtube channel! I've combined years of life experience to create a powerful Yin Yoga and Self-Healing Series that's designed to heal the spirit, mind, emotions, body and soul. This is a personal journey that has saved me from years of illness, chronic pain, anxiety, depression and disconnection.
Let me guide you through a systematic and vulnerable process of self-discovery and ritualistic self-healing. Steep like herbs in hot water, while you immerse yourself in a multi-modal journey of 12 classes, where you'll learn to regulate your nervous system, heal your psyche, and strengthen your intuition. Let's crystallize your growth together!
Mid-Week Live Beginner Guided Meditation - 8 Week Series w/ Johny Rey
Listen up, amigos! It's time to get your calendars out and mark every Wednesday at 8:00 PM MDT as "Busy!" 'Cause we're serving up some piping hot goodness on our YouTube channel!
So, roll out your mat, get your comfiest PJs on, and let's take it to the next level!
Beginner Fitness Series - 8 Class Program w/ Iona Kofoed
Introducing Our NEW Youtube Channel – Start Watching Today!
Join us today to begin a brand new series on our Youtube channel! Learn how to cultivate positive habits, surround yourself with an uplifting community, and most importantly, have fun!
Don't forget to subscribe and spread the love. xo
Summer Menu
Our Superfood Bar your way
Pick-up, catering, private chef, shopping service, delivery, and special dine-in options
unique + meaningful experiences to
fuel and foster yourcellves
Conscious Skateboarding Lessons/Camps Spring Specials #YEG
If you wish, you can create your own private group, a partner group, a small group, or a large group!
For the whole family and close friends, this is a fun and unique experience. The program is open to all levels and ages, and we encourage everyone to participate.
The program is being offered at various outdoor parks throughout the city of Edmonton, Alberta for the months of April - September in a variety of locations in the city.
For more information visit our blnt youth page and/or contact us
Fall Skateboarding Registration is open #yeg
TRIAL SPECIAL*
Introduction/Skateboarding 101
(new client)
Get on board this summer/fall and learn to skate. Get ready to roll up the street and at the park while learning tips and techniques for a mind-body connection that will help you achieve greater self-awareness in all aspects of life. Ultimately, this program includes hands-on instruction designed to give you 20+ years of skateboarding experience and coaching that will give you the tools to gain confidence, attitude, and style both on and off the skateboard.
To give you the best opportunity to explore and build your own unique authenticity, the programs are designed for private instruction. New skaters will be provided with skatepark etiquette as well as a basic understanding of the board and all its parts. Choose from a variety of outdoor skating parks throughout Edmonton and its surrounding areas! At registration, you will be provided with waivers to sign.
60 Minute Session ( ages 5 + )
2:1 investment $90.00
1:1 investment $45.00
45 Minute Session (ages 2.5-4 parent and tot)
2:1 investment $50.00
1:1 investment $25.00
Ages 2.5+ | Options for various parks in Edmonton, AB and surrounding areas #YEG
Alchemy Ink Hand Pressed Tattoo Session(s)
*PROMO*
Whether it's your best friend, partner, mother, father, sibling, or cousin, you fill in the blank! Likewise, soulmates come in a variety of forms and species. Any experience will create a bond and anchor between those involved. This is what we are tapping into when we feel a resonance or similar energy with another. The moment when your soul recognizes another version of itself in another form. We are able to regain a sense of identity through this contract and relationship, and it will last lifetimes, seasons, and journeys as spirit plays in duality to learn all it can about its SELF.
This offering has been designed to bring your relationship to a whole new level and understanding of its purpose through a unique, exciting, and memorable experience. As a result of this session, you will gain insights into your connection, symbols that resonate with your soulmate and previous lifetimes together, and a beautiful piece of art to adorn yourCELLs.
This spiritual experience provides non-toxic + non-invasive permanent artistic symbolism with the benefits of deep cellular energetic healing, self-discovery + growth to ensure optimal health + well-being. This session introduces Intuition Development, Cellular healing, Hypnotherapy, Channeled Sacred Symbolism, Alchemy Energy Healing, Alchemy Ink Essential Oil Healing elixirs** + VEGAN INK** to open up an energetic portal for healing + receiving your most authentic self.
A beautiful adornment, expression of self + healing art.
$100/per hour for a couple *2024 PROMO*
Booking Edmonton #YEG 2024
Explore all tattoo session offerings
Reiki Training + Certification
Details +
Reiki Level I Course
2-Day Course / self-investment $250.00
Choose your own date!
Course Info +
The Meaning of Reiki
The History of Reiki
Cellular Biology
Laws of Nature + Human Action Part I
Intro to the Nervous System Part I
Energy Physics Part I
The Psychology behind Human Nature Part I
Mental + Emotional Anatomy Part I
Meditation/Pranayama Practices
Grounding Exercises
Practicum +
Hand Positions to Give Yourself and others Reiki
Giving Reiki to Plants, Animals, Food etc +
Master Attunements to Reiki Level I
At the end of class, you will receive a certificate of completion.
Reiki Level II Course
2-Day Course / self-investment $250.00
Choose your date!
Completion of Reiki Level I is required to move onto Reiki Level II**
Details +
Laws of Nature + Human Action Part II
Intro to the Nervous System Part II
Energy Physics Part I
The Psychology behind Human Nature Part II
Advanced Nervous System Regulation
Practicum +
Advanced Meditation/Pranayama Practices
Multilevel Healing: The Energetic System
Distant Healing Symbols, their meaning and how to draw them
Distant Healing Exercises + Practices
Advanced Chakra Balancing + Clearing Techniques
Master Attunements to Reiki Level II
At the end of the class, you will receive a certificate of completion.
Course Info***
You will be able to reserve your place in the training by completing the payment and registration through email or website
As part of the investment, you will receive training hours, a handbook, catering, Reiki Level I certification, as well as a private Reiki session with me
Upon registering, you will receive detailed instructions on how to prepare for your training
Registration +
Prepayment will hold your space in the training. Space is limited to 8 students per training.
Payment method: Preferred e-transfer, other options available
If you sign up for both levels I + II you will receive a $50.00 discount on the total investment**********
Namaste,
Stacey Rey Acosta
RYT, Reiki Master Teacher, Certified Hypnotherapist, Psychotherapist, +
Healing Cuisine + Beverages Provided during the training ( plant-based, organic, allergy-friendly) by Medicinal Mamas; Superfood Bar + Organic Shop
Training Location
Private Organic Spa + Yoga Studio
Edmonton, AB ( address will be given upon registration ) as this is a private home clinic.
SOULIE BODYWEAR
Something for everyBODY
ethically created, made to order, 100% recycled materials, minimal impact on mother earth, body-conscious wear for the conscious lifestyle
Shop The Peace MVMT Collection
Support + Shop
EXPORE AT OUR LIV SHOP!
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