Today, we enter the Winter Solstice and Capricorn season, wrapping up the year-end like some of us are wrapping up gifts and houses in beautiful adornments to create the holiday atmosphere. We've had our last week of extracurricular classes for the kiddies, and as I sit here, reflecting on this time last year, I'm reminded of the journey. We started bridging the gap, acknowledging the holes left behind from the year, leaving parts of us behind – tasks, ideas, healings.

It's easy to get wrapped up in our surroundings and day-to-day routines. That's why it's crucial to keep your mind over your matter, addressing moment-to-moment the broader picture themes you're working through. Stay mindful, maintain your interactions, slow down, and don't let yourself get pulled away from your morals, your rate of flowing, your core values. Don't miss any opportunities you're creating; break free from unhealthy loops, cycles, and patterns.

It's time to forge new habits, like an onion shedding layers that no longer serve. Let's build the layers we should have developed throughout our childhood, teens, and early adulthood. When we lack a sturdy, healthy foundation with meaningful relationships and a supportive environment, we struggle to thrive.

I'm guided to share again how much our generation needs to break free from the mindset of our parents and elders, who carried the weight of overworked systems, harsh conditions, and oppression. We must promote balance to that collective – as the younger generations, we're here to heighten the collective sensitivity. 1 + 1 = 2. Imagine the extreme sensitives of our time speaking truths, oneness, revolution, and leading the pack in dense times.

We're here to be ourselves, embody the wholesome cell, uncap its potential, and play with it. Regulate your nervous system, nurture your family back into health from decades of unhealthy lifestyles and false information. We're here to uncap the crusty helmet that blocks the self from generating its own energy, repeating unhealthy norms.

Imagine a rose pushing through cement or walking around in a world with a 2-foot sky – you'd have a kink in your neck! Many of us suffer from headaches, insomnia, neck pain, spine problems, back pain, ear issues, eye problems, and eyesight issues as a result. We must open up our crowns, visually imagine it happening, and reconnect to the atmosphere, the Milky Way, the geomagnetic field. Draw energy into your central nervous system from nature, homemade meals, fluoride-free water, exercise, creativity, rest, and facets of expression.

The Capricorn wants us to realize how much the human has genetically modified its cells, distorting the human body and experience. We've become unnatural, rejecting natural energies and choosing the fake. The real, true, authentic, pure has become too much, too intense, too sensitive. It's wild how much the human will reject its own purity and truest self, limiting, settling, pretending, blaming…

Nobody has time for their own time; ideas, thoughts, feelings, and actions. #healingtheratracementality

With this Capricorn season closing out 2024, take time to get vulnerable with your cells and call out your behaviour. Don't let any less than versions you've created sneak into 2025 for another loop. Be hyper-vigilant, question their and your own behavior, traits, and ideas.

When that version of you shifts in, put your thumb down and ask: "Why are you here, what triggered you?" I'm working to let my highest, most intelligent self drive, and you're messing things up. Why? What belief systems and memories are you holding? Work through the answers; compassion is key. Show up to yourself differently than before or than others have. This can also appear in the form of old relationships, past habits trying to pull ya’ll back in for another round and/or into your own fear or facades.

Uncap your greatest healer and best friend, who's inside you. It's time to take care of them. Cosy up to your healer this season, and work through your through and out of your comfort zones. I'm excited and exhausted, ready for cuddles with the crew and/or solo time for self! And maybe you can relate! Wherever you're at on your adventures, we wish you a wonder-filled end of 2024.

S 🤍

Embracing the Return of the Light: A Winter Solstice Guide to Science, Spirituality, and Self-Care

Introduction

The Winter Solstice, which falls on December 21 or 22 in the Northern Hemisphere, marks the longest night of the year and the official beginning of winter. As the earth's axis tilts away from the sun, we experience the shortest day and the longest night of the year. This phenomenon has been celebrated by cultures around the world for centuries, often with rituals and traditions that honor the return of the light.

Science of the Winter Solstice

From a scientific perspective, the Winter Solstice is a result of the earth's tilt on its axis, which causes the sun's rays to hit the earth at an angle. This results in the shortest day and the longest night of the year. The solstice also marks the beginning of the sun's journey back towards the equator, which will eventually lead to the longer days of spring.

Spiritual Significance of the Winter Solstice

The Winter Solstice has long been a time of spiritual significance, as it marks the rebirth of the sun and the return of the light. Many ancient cultures celebrated this time of year with rituals and ceremonies to honor the gods and goddesses of the sun, as well as the cycles of nature.

The Symbolism of Fire and Warmth

Fire and warmth are powerful symbols of the Winter Solstice, representing the return of the sun's light and warmth to our lives. In many ancient cultures, fire was considered a sacred element, associated with the sun and the divine.

During the Winter Solstice, fire is often used in rituals and ceremonies to symbolize the light and warmth of the returning sun. Candles, lanterns, and bonfires are all used to represent the fire and light that will guide us through the darkest time of the year.

In addition to its symbolic significance, fire also provides physical warmth and comfort during the cold winter months. Gathering around a fire with loved ones, sharing stories and warmth, is a powerful way to connect with the spirit of the Winter Solstice.

Cultural Celebrations Around the World

The Winter Solstice is celebrated by cultures around the world, often with unique and fascinating traditions. Here are a few examples:

- In ancient Rome, the festival of Saturnalia was celebrated from December 17 to 23, honoring the god Saturn and the return of the sun.

- In Germany, the Yule Log was burned to symbolize the light and warmth of the returning sun.

- In Ireland, the festival of Alban Arthan (Winter Solstice) marked the rebirth of the sun and the coming of longer days.

Ritual and Self-Care Guide

Here are some ways to celebrate the Winter Solstice, from rituals and ceremonies to self-care practices:

- Create a sacred space in your home, using candles, evergreens, and other natural elements to symbolize the return of the light.

- Hold a ceremony or ritual to honor the sun and the cycles of nature, using prayers, songs, and other forms of expression.

- Light a fire or candle to symbolize the light and warmth of the returning sun.

- Practice self-care and self-compassion, taking time to rest and reflect on the past year.

- Connect with nature, taking a walk in the woods or simply spending time outside to appreciate the beauty of the natural world.

Conclusion

The Winter Solstice is a time of great significance, marking the rebirth of the sun and the return of the light. By embracing this moment, we can connect with the natural world, honor the cycles of nature, and cultivate a deeper sense of self-awareness and compassion. As we celebrate the Winter Solstice, let us remember the power of fire and warmth to symbolize the light and love that guides us through the darkest time of the year.