Baring it all Series: Connecting the Dots Episode 2
Join me on another unscripted and vulnerable healing journey as I weave together my spirit, brain, heart, body, and soul with a decade's worth of life coaching knowledge and personal insights. In this episode, I'll be sharing my own healing journey through channeling, tying together cognition, vulnerability, and real-world experiences.
Get ready for an unfiltered, unscripted, spontaneous look at life's challenges and triumphs! Chy brings his “adorable energy” aka a chorus was song while learning to eat, J navigates parenting challenges as he works to break cycles and old parenting habits, especially as I stir up the energy in the house, and I guide you through a soothing meditation to wrap it all up and balance out the nervous system!
From chaos to clarity, peace to excitement, we're breaking it down and making sense of it all. This series is more than just a sharing of my story - it's a profound healing for my entire being. Speaking my truth and expressing myself had become second nature as I re-sensitized my cells and gained clarity on my identity. The weight of lies, abuse, and manipulation by those I trusted over the last few years has taken its toll, but this series marks a monumental reclaiming of my voice.
Imagine Ariel freeing Prince Eric from Ursula's spell and reclaiming her power, identity, and voice. That's exactly how I feel. I've had numerous individuals I trusted - mentors, helpers, and others - steal my voice, mimic me, share my stories, and take credit for the lessons I've channeled, all while lying about me and my family.
The narcissistic culture has exploited empaths like me, but I know we all must heal both our empathic and narcissistic tendencies. We all have roles to play and purposes to fulfill - no blame, just balance.
By being my authentic self, sharing my guided truth, and letting go of overthinking, I'm reclaiming my voice and healing my scared, scarred cells. Do I feel anxious before I start recording, absolutely (does that even make my old self laugh with slight shock because it’s hard to imagine how quickly things change until it happens and we’ve allowed it to be out of our management or awareness), something that happened so casually now causes chaos! We call it a reality check haha How the mighty have fallen feeling. My educated empath is now schooling my inner narcissist, and I'm recognizing on a much larger scale that we all have this gap to heal in our human behaviour. It's time to acknowledge and bridge this divide within ourCellves, rather than pointing fingers outward.
By taking ownership of our own healing, we can transform and integrate our fragmented selves. The empath and narcissist within us are not mutually exclusive, but rather, interconnected aspects of our bipolar duality human experience requiring awareness, healing, maturing, balancing, and evolving.
Let's dive in,
S 🧜♀️🐬🌊
*recorded on the cancer full moon*
