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Life In Vibration: Lifestyle Architecture + design

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This PODCAST will open up the limitations of your mind, travel you out of this universe, and if you listen you may be pushed far beyond that of your comfort zone. In our world conditioned full of competition, judgement, and envy it is truly a gift to release the learned, imprinted nonsense that divides and separates such magical vibrations cultivated from humans growing and learning together.

We are the free-thinkers, the shape-shifters. We know in our wild hearts there is so much love, creativity, and acceptance available to be expressed, cultivated, conjured. We are here to be the catalysts for change. First by remembering how powerful as humans we truly are. Then, releasing any veils/blocks that disconnect us from simply being this truth.

As we ignite harmony within ourselves, collectively we trigger a shift in energy all around us connecting on the highest vibration.

S + J

Featured
Grey Rustic Hellow May (Your Story) (Instagram Post (Square)) (Instagram Story) (2200 × 1000 px) (2000 × 1080 px) (Instagram Post (Square)) (Your Story) (Facebook Cover) (4).png
May 4, 2025
Ep 38 - Peter Pan's Narcissism Rehab Series - "It's my world and you're just living in it"
May 4, 2025
May 4, 2025
Grey Rustic Hellow May (Your Story) (Instagram Post (Square)) (Instagram Story) (2200 × 1000 px) (2000 × 1080 px) (Instagram Post (Square)) (Your Story) (Facebook Cover) (3).png
Apr 26, 2025
Ep 37 - Baring It All Series - The Pasta to Heal the Past
Apr 26, 2025
Apr 26, 2025
Podcast Banner PPNR.png
Apr 14, 2025
Ep 36 - Peter Pan's Narcissism Rehab: His-Story
Apr 14, 2025
Apr 14, 2025
new #2.jpg
Mar 27, 2025
Ep 35 - Peter Pan's Narcissism Rehab Series: Self/Cell Awareness
Mar 27, 2025
Mar 27, 2025
Grey Rustic Hellow May (Your Story) (Instagram Post (Square)) (Instagram Story) (2200 × 1000 px) (Facebook Cover) (2).png
Mar 19, 2025
Ep 34 - Baring It All Series - Perspective, Personas, and Pursuits
Mar 19, 2025
Mar 19, 2025
Grey Rustic Hellow May (Your Story) (Instagram Post (Square)) (Instagram Story) (2200 × 1000 px) (2000 × 1080 px) (Instagram Post (Square)) (Your Story) (Facebook Cover) (2).png
Mar 12, 2025
Ep 33 - Peter Pan’s Narcissism Rehab series: Intro
Mar 12, 2025
Mar 12, 2025
Grey Rustic Hellow May (Your Story) (Instagram Post (Square)) (Instagram Story) (2200 × 1000 px) (2000 × 1080 px) (Instagram Post (Square)) (Your Story) (Facebook Cover).png
Feb 24, 2025
EP 32 - Baring It All Series - Shifting Gears Into the 5D
Feb 24, 2025
Feb 24, 2025
Grey Rustic Hellow May (Your Story) (Instagram Post (Square)) (Instagram Story) (2200 × 1000 px) (2000 × 1080 px) (Instagram Post (Square)) (Your Story) (Facebook Cover).png
Feb 10, 2025
EP 31 - Baring It All Series - Beyond The Facade
Feb 10, 2025
Feb 10, 2025
Grey Rustic Hellow May (Your Story) (Instagram Post (Square)) (Instagram Story) (2200 × 1000 px) (Facebook Cover).png
Jan 27, 2025
EP30 - Baring It All Series - A Full Circle Moment
Jan 27, 2025
Jan 27, 2025
Grey Rustic Hellow May (Your Story) (Instagram Post (Square)) (Instagram Story) (2200 × 1000 px) (Facebook Cover).png
Jan 23, 2025
Ep29 - Baring It All Series - Connecting the Dots
Jan 23, 2025
Jan 23, 2025
Grey Rustic Hellow May (Your Story) (Instagram Post (Square)) (Instagram Story) (2200 × 1000 px) (Facebook Cover).png
Jan 12, 2025
EP28 - Baring It All: Live & Unfiltered
Jan 12, 2025
Jan 12, 2025
Grey Rustic Hellow May (Your Story) (Instagram Post (Square)) (Instagram Story) (2200 × 1000 px) (Facebook Cover) (1).png
Sep 22, 2024
EP27 - Libra Season + Autumn Forecast and Self-Care Guide
Sep 22, 2024
Sep 22, 2024
Grey Rustic Hellow May (Your Story) (Instagram Post (Square)) (Instagram Story) (2200 × 1000 px) (2000 × 1080 px) (Instagram Post (Square)) (Your Story) (Facebook Cover) (3).png
Feb 25, 2024
EP26 Virgo Full Moon Cycle
Feb 25, 2024
Feb 25, 2024
EB14A4F0-FCE1-40E7-B5DA-56CB8505BDA0.png
Jan 12, 2024
EP25 - Capricorn New Moon Cycle Forecast + Insight
Jan 12, 2024
Jan 12, 2024
EP24 - Cancer Full Moon Cycle
Dec 27, 2023
EP24 - Cancer Full Moon Cycle
Dec 27, 2023
Dec 27, 2023
536A2421-A122-4CAB-A9B9-31B8D7A50796.png
Dec 27, 2023
EP23 - Capricorn Season Forecast
Dec 27, 2023
Dec 27, 2023
EP22 - Sagittarius New Moon Cycle Forecast
Dec 12, 2023
EP22 - Sagittarius New Moon Cycle Forecast
Dec 12, 2023
Dec 12, 2023
EP21 - Gemini Full Moon Cycle Forecast + Insight
Nov 27, 2023
EP21 - Gemini Full Moon Cycle Forecast + Insight
Nov 27, 2023
Nov 27, 2023
EP20 - Libra Pink Full Moon Cycle in Aries Szn
Apr 5, 2023
EP20 - Libra Pink Full Moon Cycle in Aries Szn
Apr 5, 2023
Apr 5, 2023
Ep19 - Aries Szn + New Moon Forecast
Mar 19, 2023
Ep19 - Aries Szn + New Moon Forecast
Mar 19, 2023
Mar 19, 2023
EP18 - Virgo Full Moon Cycle Forecast
Mar 7, 2023
EP18 - Virgo Full Moon Cycle Forecast
Mar 7, 2023
Mar 7, 2023
EP17 - Pisces Szn and New Moon Forecast
Feb 19, 2023
EP17 - Pisces Szn and New Moon Forecast
Feb 19, 2023
Feb 19, 2023
Grey Rustic Hellow May (Your Story) (Instagram Post (Square)) (Instagram Story) (2200 × 1000 px) (2000 × 1080 px) (6).png
Feb 12, 2023
EP16 - Leo Full Moon Lunar Eclipse Cycle Forecast
Feb 12, 2023
Feb 12, 2023
EP15 - Aquarius Season Forecast
Jan 31, 2023
EP15 - Aquarius Season Forecast
Jan 31, 2023
Jan 31, 2023
EP14 - An Ode To The 'too much'
Jan 30, 2023
EP14 - An Ode To The 'too much'
Jan 30, 2023
Jan 30, 2023
Ep13 - Put The Lime In the Coconut
Jan 13, 2023
Ep13 - Put The Lime In the Coconut
Jan 13, 2023
Jan 13, 2023
Ep12 - New Year Renew You 2023
Jan 8, 2023
Ep12 - New Year Renew You 2023
Jan 8, 2023
Jan 8, 2023
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Instagram Post (Square)).jpg
Sep 25, 2022
EP11 - Fall Equinox
Sep 25, 2022
Sep 25, 2022
EP10 - Family Time With The Rey's
Sep 28, 2021
EP10 - Family Time With The Rey's
Sep 28, 2021
Sep 28, 2021
EP9 - Full Moon Guided Meditation + Sound Healing
Jul 26, 2021
EP9 - Full Moon Guided Meditation + Sound Healing
Jul 26, 2021
Jul 26, 2021

Ep 33 - Peter Pan’s Narcissism Rehab series: Intro

March 12, 2025

This episode is a candid and vulnerable conversation recorded months ago where I share the struggles I've faced over the past 8 to 9 years, including the traumas and events that have arisen from my tendency to run away, severe avoidance, and narcissistic traits.

In this series I take a step back and acknowledge the narcissistic traits and tendencies that I have embodied, and the detrimental impact my actions (and lack thereof) have had on myself and my loved ones.

This episode was ORIGINALLY intended to be released back in 2017 when we began podcasting! I was meant to take a deep dive into my whole-hearted healing journey, but instead in my self CONvinced pride, I started to become a fake version of Stacey, as a result, I attracted others who echoed this disingenuous copycat persona. My underlying jealousy and competition with everyone made me reluctant to share the spotlight and was obsessed with any attention. These traits were disastrous, to the extent of discrediting and placing undeserving doubt on Stacey’s highly accurate and trained intuition, which ultimately led to the dreadful carbon monoxide poisoning of our family and the loss of one of our babies life.

The level at which I needed to be needed because of a subconscious sponsoring belief of worthlessness deep within my system, ultimately leading me to drain at her health, life, and wealth, is frightening. Even though I recognized the negative patterns I was repeating—patterns rooted in the survival mode I developed during childhood—I found it nearly impossible to break free from these cycles because of my lack of willingness to feel my truths. Why are we narcissists such a-holes? Because we never expand out of our own a-hole. Period. Cell-centred, all about us, duality MENtality.

Years passed as attempts were made to regain balance in Stacey's business, health, and personal growth. Eventually it got so bad that she even considered separating from me. Yet years went on, and with the neurological effects from carbon monoxide poisoning compounding my imbalance, I continued to self-sabotage. I took advantage of the energy of both my partner and her mother, manipulating the narrative to shield myself from deeper feelings and redirect trauma onto the two women who supported me the most. This perpetuated unhealthy cycles of giving their best to undeserving men in their lives.

With a spirit of resilience, Stacey maintained faith in our journey, our soul connection and my potential, occasionally seeing glimpses of my higher self before I slipped back into harmful mental patterns. Yes, this is a classic case of narcissistic tendencies.

It's been a long drawn-out road but I’m feeling confidently ready to address + heal the narcissist in me and help the rest of our very neglected, abandoned, traumatized, disabled, dysfunctional, entitled, competitive, and emotionally crippled culture. I realize it is part of my soul's calling to overcome this insidious cancer that lives off of gaslighting, disconnecting, distracting, and blaming everything/everyone except its own creator Cellves.

All hail the empath in us all! It is time to alchemize the narcissist. May we finally feel the weight of the actions and reactions that have traumatized our own cells and so many others often trying to get them to shut off + down just like we did to our pure sensitivities. Due to my own reactive and unhealed shadows, Stacey has once again taken it upon herself to rectify the backlash and hold space for me during my internal storms + battles. 

I'm deeply grateful for Stacey's unwavering support and so proud of the incredible woman she's continued to become despite the challenges my unhealed shadows + life have thrown her way.

That said, I also owe an immense apology to my angel son Pax, my children, Iona, and the collective. I’ve been a key player in causing significant pain and hardship to this goddess who simply strives to help those suffering, struggling, and trying to make sense of life, energy, and their Cellves.

I chose to use this snippet as the intro to this series because it will also help show the transformation that has been taking place, from my vocabulary, tone, filler ticks like “you know” and the mannerisms that will make sense as the series continues.

Thanks for tuning in,

-J

← Ep 34 - Baring It All Series - Perspective, Personas, and PursuitsEP 32 - Baring It All Series - Shifting Gears Into the 5D →

shift your energy #SELFhealing

Explore Episodes
Grey Rustic Hellow May (Your Story) (Instagram Post (Square)) (Instagram Story) (2200 × 1000 px) (2000 × 1080 px) (Instagram Post (Square)) (Your Story) (Facebook Cover) (4).png
May 4, 2025
Ep 38 - Peter Pan's Narcissism Rehab Series - "It's my world and you're just living in it"
May 4, 2025
May 4, 2025
Grey Rustic Hellow May (Your Story) (Instagram Post (Square)) (Instagram Story) (2200 × 1000 px) (2000 × 1080 px) (Instagram Post (Square)) (Your Story) (Facebook Cover) (3).png
Apr 26, 2025
Ep 37 - Baring It All Series - The Pasta to Heal the Past
Apr 26, 2025
Apr 26, 2025
Podcast Banner PPNR.png
Apr 14, 2025
Ep 36 - Peter Pan's Narcissism Rehab: His-Story
Apr 14, 2025
Apr 14, 2025
new #2.jpg
Mar 27, 2025
Ep 35 - Peter Pan's Narcissism Rehab Series: Self/Cell Awareness
Mar 27, 2025
Mar 27, 2025
Grey Rustic Hellow May (Your Story) (Instagram Post (Square)) (Instagram Story) (2200 × 1000 px) (Facebook Cover) (2).png
Mar 19, 2025
Ep 34 - Baring It All Series - Perspective, Personas, and Pursuits
Mar 19, 2025
Mar 19, 2025
Grey Rustic Hellow May (Your Story) (Instagram Post (Square)) (Instagram Story) (2200 × 1000 px) (2000 × 1080 px) (Instagram Post (Square)) (Your Story) (Facebook Cover) (2).png
Mar 12, 2025
Ep 33 - Peter Pan’s Narcissism Rehab series: Intro
Mar 12, 2025
Mar 12, 2025
Grey Rustic Hellow May (Your Story) (Instagram Post (Square)) (Instagram Story) (2200 × 1000 px) (2000 × 1080 px) (Instagram Post (Square)) (Your Story) (Facebook Cover).png
Feb 24, 2025
EP 32 - Baring It All Series - Shifting Gears Into the 5D
Feb 24, 2025
Feb 24, 2025
Grey Rustic Hellow May (Your Story) (Instagram Post (Square)) (Instagram Story) (2200 × 1000 px) (2000 × 1080 px) (Instagram Post (Square)) (Your Story) (Facebook Cover).png
Feb 10, 2025
EP 31 - Baring It All Series - Beyond The Facade
Feb 10, 2025
Feb 10, 2025
Grey Rustic Hellow May (Your Story) (Instagram Post (Square)) (Instagram Story) (2200 × 1000 px) (Facebook Cover).png
Jan 27, 2025
EP30 - Baring It All Series - A Full Circle Moment
Jan 27, 2025
Jan 27, 2025
Grey Rustic Hellow May (Your Story) (Instagram Post (Square)) (Instagram Story) (2200 × 1000 px) (Facebook Cover).png
Jan 23, 2025
Ep29 - Baring It All Series - Connecting the Dots
Jan 23, 2025
Jan 23, 2025
Grey Rustic Hellow May (Your Story) (Instagram Post (Square)) (Instagram Story) (2200 × 1000 px) (Facebook Cover).png
Jan 12, 2025
EP28 - Baring It All: Live & Unfiltered
Jan 12, 2025
Jan 12, 2025
Grey Rustic Hellow May (Your Story) (Instagram Post (Square)) (Instagram Story) (2200 × 1000 px) (Facebook Cover) (1).png
Sep 22, 2024
EP27 - Libra Season + Autumn Forecast and Self-Care Guide
Sep 22, 2024
Sep 22, 2024
Grey Rustic Hellow May (Your Story) (Instagram Post (Square)) (Instagram Story) (2200 × 1000 px) (2000 × 1080 px) (Instagram Post (Square)) (Your Story) (Facebook Cover) (3).png
Feb 25, 2024
EP26 Virgo Full Moon Cycle
Feb 25, 2024
Feb 25, 2024
EB14A4F0-FCE1-40E7-B5DA-56CB8505BDA0.png
Jan 12, 2024
EP25 - Capricorn New Moon Cycle Forecast + Insight
Jan 12, 2024
Jan 12, 2024
EP24 - Cancer Full Moon Cycle
Dec 27, 2023
EP24 - Cancer Full Moon Cycle
Dec 27, 2023
Dec 27, 2023
536A2421-A122-4CAB-A9B9-31B8D7A50796.png
Dec 27, 2023
EP23 - Capricorn Season Forecast
Dec 27, 2023
Dec 27, 2023
EP22 - Sagittarius New Moon Cycle Forecast
Dec 12, 2023
EP22 - Sagittarius New Moon Cycle Forecast
Dec 12, 2023
Dec 12, 2023
EP21 - Gemini Full Moon Cycle Forecast + Insight
Nov 27, 2023
EP21 - Gemini Full Moon Cycle Forecast + Insight
Nov 27, 2023
Nov 27, 2023
EP20 - Libra Pink Full Moon Cycle in Aries Szn
Apr 5, 2023
EP20 - Libra Pink Full Moon Cycle in Aries Szn
Apr 5, 2023
Apr 5, 2023
Ep19 - Aries Szn + New Moon Forecast
Mar 19, 2023
Ep19 - Aries Szn + New Moon Forecast
Mar 19, 2023
Mar 19, 2023
EP18 - Virgo Full Moon Cycle Forecast
Mar 7, 2023
EP18 - Virgo Full Moon Cycle Forecast
Mar 7, 2023
Mar 7, 2023
EP17 - Pisces Szn and New Moon Forecast
Feb 19, 2023
EP17 - Pisces Szn and New Moon Forecast
Feb 19, 2023
Feb 19, 2023
Grey Rustic Hellow May (Your Story) (Instagram Post (Square)) (Instagram Story) (2200 × 1000 px) (2000 × 1080 px) (6).png
Feb 12, 2023
EP16 - Leo Full Moon Lunar Eclipse Cycle Forecast
Feb 12, 2023
Feb 12, 2023
EP15 - Aquarius Season Forecast
Jan 31, 2023
EP15 - Aquarius Season Forecast
Jan 31, 2023
Jan 31, 2023
EP14 - An Ode To The 'too much'
Jan 30, 2023
EP14 - An Ode To The 'too much'
Jan 30, 2023
Jan 30, 2023
Ep13 - Put The Lime In the Coconut
Jan 13, 2023
Ep13 - Put The Lime In the Coconut
Jan 13, 2023
Jan 13, 2023
Ep12 - New Year Renew You 2023
Jan 8, 2023
Ep12 - New Year Renew You 2023
Jan 8, 2023
Jan 8, 2023
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Instagram Post (Square)).jpg
Sep 25, 2022
EP11 - Fall Equinox
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Sep 25, 2022
EP10 - Family Time With The Rey's
Sep 28, 2021
EP10 - Family Time With The Rey's
Sep 28, 2021
Sep 28, 2021
EP9 - Full Moon Guided Meditation + Sound Healing
Jul 26, 2021
EP9 - Full Moon Guided Meditation + Sound Healing
Jul 26, 2021
Jul 26, 2021
 
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