Online Personalized Lifestyle Architecture + Yoga Sessions
We offer 1:1, partner + small group yoga classes, conscious self-care workshops, reiki/yoga training, moon gatherings and mini-day retreats. Through a blend of movement, breath, and self-awareness, we will systematically shift our senses into a receiving state. Explore the workings of your cells and evolve with me!
Details +
We cater our sessions and classes intuitively to each student's unique mind, body, spirit, and intention. With expert guidance, you will achieve a state of enhanced consciousness and aliveness while finding true self-awareness. All aspects of our mental, emotional, physical, spiritual, as well as energy bodies, work together to create a space of ease and lightness. This originates from a place of flexibility, agility, and suppleness of the mind, muscles, meridian lines, and joints, as well as a conscious connection to our multilevel human system and universe.
Yoga enables you to free yourself from self-imposed boundaries and embrace yourself with unabashed acceptance. In developing awareness and giving back to all layers of your body, mind, and spirit, you will feel more grounded, mindful, confident, connected, and at peace! We will explore the many facets of yourCELLs, all of which need care, attention, alignment, and exploration through breathing, sweating, singing, engaging, chanting, moving, stretching, and grooving!
Offering +
1:1 Journey Yinwards Series, Three 90-minute personalized sessions, for in-person options please contact****
We welcome all levels and do not require any prior experience. Equipment is available.
$75.00 investment in self-improvement (special promotion)
Hosted By +
Stacey Catherine Rey, Advanced Yoga + Meditation Lead Instructor, Reiki Master Teacher, NLP Life Coaching, Bodytalk, Certified Hypnotherapist, Psychotherapist: Mental + Emotional Health Guide