Spoonful of Self Care - m i x i t u p

Creating joyful peeks of inspiration throughout my physical environment. 🌴

If you need motivation to change up your inner world, release attachments to your comforts keeping you from opening up to the true you, and/or feeling stuck in life through my experiences I have found that mixing up my day to day routine, taking a different route to a destination, switching up my wardrobe, and trying new things invites in new energy allowing my body to sip on a fresh batch of prana that yummy life force! We all need it to live and can actually go longer without food and water then we can the earth's magnetic pulse (energy, prana, life force, the Ki in reiki, the chi in Chinese medicine).

This positive energy flowing into my energetic system, aura, nadis, chakra's, begins detoxing, processing, and releasing stagnant lower vibrations that my mind, body, and soul no longer needs. This stagnant energy keeps me functioning at a lower level resulting in my emotional and physical health suffering. The list of ailments and conditions that are linked to imbalances in our energetic system would surprise those unawakened to the mind-body connection.

My failing health and auto-immune condition that nearly took me was a result of this. That last time I was in a hospital, doctors office, on medication was the day I was distributed from the hospital. After spending days hooked up to steroids, but still no answers I was guided to explore all holistic, alternative styles of healing. 
Which then lead me down my path creating Sage and Center! It's been a while ride and I have lots to share. Knowledge I've gained through living it. When I mix up my outsides I energetically prompt a sparkly change on my insides! If you're needing a change, feeling blahhhhh, and lack luster for life MIX IT UP you are only limited by your imagination! 

Try something new today and hug the men in your life who have fathered you. Happy day Papa Bears!

Namastacey (~*~)