Tibetan Singing Bowl Therapy 🎶
For centuries, the Tibetan people have practiced sound healing and consciousness transformation with a musical instrument known as a “singing bowl.” Modern science now reveals the healing secrets of these mystical metal bowls, sound healing.
The resonance produced by these hand-crafted bowls can measurably improve human immune function, lower heart rate and blood pressure, soothe pain in cancer patients, and drastically reduce stress levels. Indeed, the bowls dissipate stress to such a tremendous degree that the body becomes a perfect receptacle of deep healing.
I found my little bowl @soulhideout and use this beauty in my healing sessions and on myself. I was lucky enough to practice on Tibetan bowls dated hundreds of years back while continuing my training as an advanced 500 hour yoga teacher & Life Coach @yandarayoga. The spiritual alchemy and magical properties designed to create the bowls contributes to it's healing properties. Metals were prized by our ancestors and the different types carry within them different healing qualities.
I like to place crystals and water inside the bowl to attune them with the frequencies. I then place the crystals on my body where I feel guided and to finish the therapy session I ground myself with the charged water sipping it consciously.
Try out your bowl and see if it resonates with you first before purchasing 🎶 Arrive in a state of mindfulness to set your intention prior to your healing session. Where your thoughts flow, energy goes.