• OM
    • Self-Healing + Education
    • Alchemy Yoga
    • Workout With Iona
    • Reiki Certification Trainings
    • Life in Vibration Training
    • The Birthing Journey
    • Handpressed Skin Art
    • The BLNT Youth: Conscious Skate Lessons
    • Workshops + Events
    • The Art of Ritual
  • Events
  • Virtual Studio
    • Menu
    • Mamas' Recipes
  • Blog
  • Podcast
  • LIV Shop
    • About Us
    • Work With Us
    • Reviews
  • Connect
  • Sign In My Account
Menu

Life In Vibration: Lifestyle Architecture + design

  • OM
  • Health Clinic + Services
    • Self-Healing + Education
    • Alchemy Yoga
    • Workout With Iona
    • Reiki Certification Trainings
    • Life in Vibration Training
    • The Birthing Journey
    • Handpressed Skin Art
    • The BLNT Youth: Conscious Skate Lessons
    • Workshops + Events
    • The Art of Ritual
  • Events
  • Virtual Studio
  • Medicinal Mamas': Superfood Bar
    • Menu
    • Mamas' Recipes
  • Blog
  • Podcast
  • LIV Shop
  • About
    • About Us
    • Work With Us
    • Reviews
  • Connect
  • Sign In My Account
consciously managing life + love (2200 × 1000 px) (2000 × 1000 px).png

 

Featured
Winter of (1920 x 1080 px).png
Dec 22, 2025
Unwrapping Tradition: Separating The Sacred From The Scripted
Dec 22, 2025
Dec 22, 2025
2.png
Dec 21, 2025
Winter Solstice & Capricorn Season Forecast and Guide
Dec 21, 2025
Dec 21, 2025
1.png
Dec 18, 2025
Saga-Tearing-Us-Apart: Get on the Same Page with Your Cells
Dec 18, 2025
Dec 18, 2025
Winter of (1920 x 1080 px).png
Dec 18, 2025
The 12 Days of Yule: Guide and Rituals
Dec 18, 2025
Dec 18, 2025
Winter of (1920 x 1080 px).png
Dec 12, 2025
12:12 Portal: Unlocking Human Potential
Dec 12, 2025
Dec 12, 2025
Winter of (1920 x 1080 px).png
Dec 5, 2025
6 Tips and Tools for December
Dec 5, 2025
Dec 5, 2025
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px).png
Dec 2, 2025
Hello December and the Cold Full Moon in Gemini Forecast & Cell‑Care Guide
Dec 2, 2025
Dec 2, 2025
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px).png
Nov 26, 2025
Sagittarius Season Forecast and Self-Care Guide
Nov 26, 2025
Nov 26, 2025
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px).png
Nov 18, 2025
Scorpio New Moon Cycle Forecast and Guide
Nov 18, 2025
Nov 18, 2025
Winter of (1920 x 1080 px).png
Nov 15, 2025
Embracing Your Truth: Breaking Free from Fear and Facade
Nov 15, 2025
Nov 15, 2025
Winter of (1920 x 1080 px).png
Nov 10, 2025
From Within: Aligning 11:11
Nov 10, 2025
Nov 10, 2025
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px).png.png
Nov 2, 2025
Hola November: Super Full Moon in Taurus
Nov 2, 2025
Nov 2, 2025
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px) (3).png
Oct 24, 2025
Scorpio Season Forecast and Self-Care Guide
Oct 24, 2025
Oct 24, 2025
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px).png.png
Oct 10, 2025
Hello October: Moon Phases, Holidays, & the Season's Pulse
Oct 10, 2025
Oct 10, 2025
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px) (1).png
Sep 20, 2025
September Forecasting - Justice Four The Virgo
Sep 20, 2025
Sep 20, 2025
57811006-7FFE-4A5C-AE8F-F54761420B8A.jpg
Sep 11, 2025
Eclipsing with you: Moonumental Changes
Sep 11, 2025
Sep 11, 2025
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px).png.png
Aug 20, 2025
The Virgo Diaries: When the Inner Critic Becomes Their Inner Coach
Aug 20, 2025
Aug 20, 2025
Winter of (1920 x 1080 px).png
Aug 16, 2025
The Toxic Friendship: 17 Signs You’re Best Friend’s with a Narcissist/Energetic Vampire
Aug 16, 2025
Aug 16, 2025
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px).png
Aug 9, 2025
Aquarius Full Moon Cycle: The Rebels Guide to Self-Care
Aug 9, 2025
Aug 9, 2025
Winter of (1920 x 1080 px).png.png
Aug 8, 2025
Lion’s Gate Portal: Ushering in the Aquarius Full Moon
Aug 8, 2025
Aug 8, 2025
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px).png.png
Aug 1, 2025
Hello August Energy Forecast and Lifestyle Guide
Aug 1, 2025
Aug 1, 2025
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px).png
Jul 21, 2025
Leo Season Forecast and Guide: Paws For Truth
Jul 21, 2025
Jul 21, 2025
Winter of (1920 x 1080 px) (1).png
Jul 16, 2025
The Complexities of Family Dynamics: Understanding Narcissistic Traits in Loved Ones
Jul 16, 2025
Jul 16, 2025
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px) (5).png
Jul 10, 2025
Capricorn Full Moon Cycle: Capricorn Structure Meets Cancer's Intuition
Jul 10, 2025
Jul 10, 2025
1.png
Jun 30, 2025
Hello July Energy Forecast and Self-care Guide
Jun 30, 2025
Jun 30, 2025
Winter of (1920 x 1080 px).png
Jun 29, 2025
11 Signs You’re From A Narcassistic Family
Jun 29, 2025
Jun 29, 2025
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px).png.png
Jun 24, 2025
Cancer New Moon Forecast and Lifestyle Guide
Jun 24, 2025
Jun 24, 2025
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px).png.png
Jun 19, 2025
Cancer Season Forecast and Guide
Jun 19, 2025
Jun 19, 2025
Winter of (1920 x 1080 px).png.png
Jun 12, 2025
Syncing with life: Menstruation Station
Jun 12, 2025
Jun 12, 2025
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px).png.png
Jun 7, 2025
Strawberry Full Moon In Sagittarius Forecast and Self-Care Guide
Jun 7, 2025
Jun 7, 2025

facebook-cover-maker-for-a-photography-page-1086d (1).png

Spoonful of Stacey - Self Worth Part II

September 4, 2021

Spoonful of Stacey - Self Worth ( Part II )

The cage of reality is designed to keep everyone from seeing or realizing how sincere and real I actually am so that their less than loving selves can FEEL better about staying low in a small-minded, self-aware mindset. Whoever has gotten in, -all the way down-, they know the real me, and if you've wronged me then that's your own karma. In many of my relationships, I have attempted to find balance over the years. We take on the other's karma when we don't stand up for our cells! That's not our responsibility. In the end, what's best for everyone is usually the most challenging and for the right reasons (right brain, air (ideas), and water (feelings). There are signs from your cells saying you are healing a part of your ego that was imbalanced.

With all of that said, I had been en route to Estevan for the wedding of a close friend, which I wouldn't have attended if not for him. In my life, this was a weekend that changed everything. During the night before my wedding, my high school ex sexually assaulted me, but I never talked about it publicly. The year before, I offered to let him crash at my apartment with a few mutual friends, but he mistakenly thought I was inviting him. In his opinion, I was practically begging for it when I turned up at the club minutes from my apartment after work to simply catch up with old friends. When he attempted to come onto me in my room, I made it very clear that that was not my intention, and I am in a relationship. He then insulted me and my apartment as he always did to make me feel like a lesser being since all he had were his wits and his father's money to back him up. I was stunned to see how similar he was to his 17-year-old self 5+ years post-graduation. Upon returning to my small town, I felt proud of the girl I had become. It was a time when I was at my most vulnerable. Parties were few and far between during this period. He was very much a loner and devoted to himself, and I was taking a health kick and considering schooling + yoga teaching. In consideration of my early partying days and knowing the effects alcohol has on my mind and body, I can see that I was drugged based on the symptoms that were present.

As I arose, I was disoriented and disconnected in the room of my high-school exes sister. When I started to regain consciousness, I had a hard time figuring out where I was. In the bed, naked and upside down, he was attempting to force himself upon me while saying very demeaning things to me.

CONTINUED

In Spoonful of Stacey Tags self-worth, blog
Comment
facebook-cover-maker-for-a-photography-page-1086d.png

Spoonful Of Stacey - Self Worth Part I

September 2, 2021

Spoonful of Stacey : Self Worth Part I

Our cycles and seasons help to surface old stagnant emotions ( water ) & ideas ( air ) that affect our minds ( fire ) & bodies ( earth ).

Some have skewed the truth ( ideas ) in order to discredit my nature. There have been a lot of ridiculous claims for years. Having dealt with the damned if I did, damned if I didn't reality, I very much understand it. That's why I made it into a game. Now let's see what new gossip and lies they will attempt to spread next. When I first moved back to Estevan after the physical assault in Calgary in 2013, I tried to integrate into old relationships, but so much of me had changed since choosing to expand + evolve past that of the limited high school and small-town that corrupted + crushed my spirit. It was clear to me right away that this was no longer aligned with my personal values. The superficial party-crazed life of Peter Pan was over for me, and I didn't want to drink just to fit in. There was sooooo much deeper, mystery, passion, and purpose I longed for. My ex-boyfriends treated me badly because I wanted to grow up together, while they wanted the immature easy to please party girl I never connected with. Her purpose was to conceal insecurities and fears.

While going through these changes and shifting I lost many 'friends'. People could not understand why I was making healthier choices to grow + glow up cellularly in a different way than what society deemed successful, as that was never right (brained). Prior to returning home for the wedding, rumours spread that I was dating Erica and Mike, and I let them fly. Having control over my raw emotions, the ugly truth, empowered these assholes. There has always been a desire to make me out to be something utterly alien to who I am, what I would or wouldn't do, and how I feel and act.

CONTINUED PART II

In Spoonful of Stacey Tags self-worth, blog
Comment
← Newer Posts Older Posts →
LIFESTYLE BLOG
Winter of (1920 x 1080 px).png
Dec 22, 2025
Unwrapping Tradition: Separating The Sacred From The Scripted
Dec 22, 2025
Read More →
Dec 22, 2025
2.png
Dec 21, 2025
Winter Solstice & Capricorn Season Forecast and Guide
Dec 21, 2025
Read More →
Dec 21, 2025
1.png
Dec 18, 2025
Saga-Tearing-Us-Apart: Get on the Same Page with Your Cells
Dec 18, 2025
Read More →
Dec 18, 2025
Winter of (1920 x 1080 px).png
Dec 18, 2025
The 12 Days of Yule: Guide and Rituals
Dec 18, 2025
Read More →
Dec 18, 2025
Winter of (1920 x 1080 px).png
Dec 12, 2025
12:12 Portal: Unlocking Human Potential
Dec 12, 2025
Read More →
Dec 12, 2025
Winter of (1920 x 1080 px).png
Dec 5, 2025
6 Tips and Tools for December
Dec 5, 2025
Read More →
Dec 5, 2025
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px).png
Dec 2, 2025
Hello December and the Cold Full Moon in Gemini Forecast & Cell‑Care Guide
Dec 2, 2025
Read More →
Dec 2, 2025
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px).png
Nov 26, 2025
Sagittarius Season Forecast and Self-Care Guide
Nov 26, 2025
Read More →
Nov 26, 2025
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px).png
Nov 18, 2025
Scorpio New Moon Cycle Forecast and Guide
Nov 18, 2025
Read More →
Nov 18, 2025
Winter of (1920 x 1080 px).png
Nov 15, 2025
Embracing Your Truth: Breaking Free from Fear and Facade
Nov 15, 2025
Read More →
Nov 15, 2025
Winter of (1920 x 1080 px).png
Nov 10, 2025
From Within: Aligning 11:11
Nov 10, 2025
Read More →
Nov 10, 2025
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px).png.png
Nov 2, 2025
Hola November: Super Full Moon in Taurus
Nov 2, 2025
Read More →
Nov 2, 2025
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px) (3).png
Oct 24, 2025
Scorpio Season Forecast and Self-Care Guide
Oct 24, 2025
Read More →
Oct 24, 2025
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px).png.png
Oct 10, 2025
Hello October: Moon Phases, Holidays, & the Season's Pulse
Oct 10, 2025
Read More →
Oct 10, 2025
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px) (1).png
Sep 20, 2025
September Forecasting - Justice Four The Virgo
Sep 20, 2025
Read More →
Sep 20, 2025
57811006-7FFE-4A5C-AE8F-F54761420B8A.jpg
Sep 11, 2025
Eclipsing with you: Moonumental Changes
Sep 11, 2025
Read More →
Sep 11, 2025
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px).png.png
Aug 20, 2025
The Virgo Diaries: When the Inner Critic Becomes Their Inner Coach
Aug 20, 2025
Read More →
Aug 20, 2025
Winter of (1920 x 1080 px).png
Aug 16, 2025
The Toxic Friendship: 17 Signs You’re Best Friend’s with a Narcissist/Energetic Vampire
Aug 16, 2025
Read More →
Aug 16, 2025
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px).png
Aug 9, 2025
Aquarius Full Moon Cycle: The Rebels Guide to Self-Care
Aug 9, 2025
Read More →
Aug 9, 2025
Winter of (1920 x 1080 px).png.png
Aug 8, 2025
Lion’s Gate Portal: Ushering in the Aquarius Full Moon
Aug 8, 2025
Read More →
Aug 8, 2025
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px).png.png
Aug 1, 2025
Hello August Energy Forecast and Lifestyle Guide
Aug 1, 2025
Read More →
Aug 1, 2025
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px).png
Jul 21, 2025
Leo Season Forecast and Guide: Paws For Truth
Jul 21, 2025
Read More →
Jul 21, 2025
Winter of (1920 x 1080 px) (1).png
Jul 16, 2025
The Complexities of Family Dynamics: Understanding Narcissistic Traits in Loved Ones
Jul 16, 2025
Read More →
Jul 16, 2025
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px) (5).png
Jul 10, 2025
Capricorn Full Moon Cycle: Capricorn Structure Meets Cancer's Intuition
Jul 10, 2025
Read More →
Jul 10, 2025
1.png
Jun 30, 2025
Hello July Energy Forecast and Self-care Guide
Jun 30, 2025
Read More →
Jun 30, 2025
Winter of (1920 x 1080 px).png
Jun 29, 2025
11 Signs You’re From A Narcassistic Family
Jun 29, 2025
Read More →
Jun 29, 2025
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px).png.png
Jun 24, 2025
Cancer New Moon Forecast and Lifestyle Guide
Jun 24, 2025
Read More →
Jun 24, 2025
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px).png.png
Jun 19, 2025
Cancer Season Forecast and Guide
Jun 19, 2025
Read More →
Jun 19, 2025
Winter of (1920 x 1080 px).png.png
Jun 12, 2025
Syncing with life: Menstruation Station
Jun 12, 2025
Read More →
Jun 12, 2025
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px).png.png
Jun 7, 2025
Strawberry Full Moon In Sagittarius Forecast and Self-Care Guide
Jun 7, 2025
Read More →
Jun 7, 2025
 
 

Life In vibration: Lifestyle Architecture + design wellness center

home page
sage + center - relaunching in 2025
medicinal mamas’
the blnt youth