A simple yet significant way to reduce worry. My conscious mind can be a tangled web of swirling thoughts of worries, fears, ideas, and desires constantly shifting as each new one rises. At times I am pulled down dark alleys of suppressed fear or downloading insight of divine guidance.
The Goddess box (Angel box, higher self box) is my way of letting go control, reducing worry and trusting in the divine. It allows space in my conscious mind and for me to be present. Not stuck mulling over my past, or worrying about my future. I can take my hands of the steering wheel and let the natural rhythm of the universe control the details as I have learned it will whether I like it or not. It doesn't have to be a DYI box, it could be a jar, or a container of sorts - whatever you are guided too.
Quite simply you write down whatever issue it is that is concerning you that you have been unable to resolve or accept. Include your goals, desires, fears, and limiting patterns you'd like to release or manifest. You then place the piece of paper in the Goddess Box and relinquish control of the situation to a higher power.
Whenever you think of one again, you just say to yourself, "It's okay, it's in the Goddess Box, I haven't been able to sort this out, I'll let a higher intelligence take over." By putting thoughts down on paper we give them more structure, rather then going round and round swirling without direction. We can tame the wild mind because we are not so caught up in our thoughts we are more open to picking up on those things that are going to help us.
A fun way to be creative and very healing for the energetic system. Creative energy is the driving force behind manifesting. I gathered my fellow goddesses and made a night of crafting. I added the elements, included numerology, astrology, crystals, reiki, and ancient symbols to make it my own.
Remember the Goddess Box is not an excuse for doing nothing and sitting on your tush. You continue to make conscious decisions and take action when appropriate.
Have fun playing with your boxes! 😏 (hehe)
Namastacey ((~*~))