ATD3 - Spoonful Of Meditation For Self Acceptance
Johny Rey
Episode 3
Hello + Hola,
Stacey's been a busy bee prepping & preparing for upcoming workshops & events-- PART III of A Girl's Road-trip through Illness & Depression will be launching soon. In the meantime, sip on something sweet & tune in with me Johny Rey. Journey through a live experience at Accepting the Divine's Studio location as you listen and flow through one of our Meditation Classes for our Fall Series.
This Meditation was created for our theme of Self Acceptance. You will be taken through visualizations, breath-work, assisted by sound therapy, guided through the power of your observation and allowance, to begin the process of integrating all aspects of your self, your cells, your internal and external environments cultivating the ingredients that make up the potent medicine of Self Acceptance.
Get the feels of being surrounded by like-minded heartbeats, waves of breath, sound therapy, and energy healing but in the comfort of your own bed, bathtub, backyard wherever you choose to surrender into stillness.
J.
