• OM
    • MOVE
    • BLNT
    • Yoga
    • Workout With Iona
    • Studio
    • HEAL
    • Self-Healing + Education
    • The Birthing Journey
    • CREATE
    • Handpressed Skin Art
    • The Art of Ritual
    • NOURISH
    • Medicinal Mama's Menu
    • Mamas' Recipes
    • STUDY
    • The Teaching Library
    • Reiki Certification Trainings
    • GATHER
    • Events/Workshops
    • REFLECT
    • Insights/Forecasts Blog
    • Podcast
  • Current
  • Shop
    • CONNECT
    • CONTACT
    • Work With Us
    • About Us
    • Reviews
  • Sign In My Account
Menu

Life In Vibration

being human
  • OM
  • MOVE
    • MOVE
    • BLNT
    • Yoga
    • Workout With Iona
    • Studio
  • HEAL
    • HEAL
    • Self-Healing + Education
    • The Birthing Journey
  • CREATE
    • CREATE
    • Handpressed Skin Art
    • The Art of Ritual
  • NOURISH
    • NOURISH
    • Medicinal Mama's Menu
    • Mamas' Recipes
  • STUDY
    • STUDY
    • The Teaching Library
    • Reiki Certification Trainings
  • GATHER
    • GATHER
    • Events/Workshops
  • REFLECT
    • REFLECT
    • Insights/Forecasts Blog
    • Podcast
  • Current
  • Shop
  • CONNECT
    • CONNECT
    • CONTACT
    • Work With Us
    • About Us
    • Reviews
  • Sign In My Account
consciously managing life + love (2200 × 1000 px) (2000 × 1000 px).png

 

No results found
Featured
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px) (13).png
THE SEPTEMBER ISSUE

late summer, early fall, and everything in between.

Read more →
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px) (14).png
THE ENERGY WE BRING HOME

Leo Season, Self-Generation & Returning to Centre

Read more →
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px) (12).png
New Moon In Cancer And Leo Season
Read more →
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px).png
The Whole Truth & Nothing But July Forecast and Guide
Read more →
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px).png
Capricorn Full Moon Cycle and Guide
Read more →
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px).png
Super New Moon In Gemini Forecast & Guide
Read more →
In Tune with June: Finding Your Rhythm in the Waves
In Tune with June: Finding Your Rhythm in the Waves
Read more →
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px).png
Once in a Micro Moon: Digging Up the Roots, Cycle Breaking, and Coming hOMe
Read more →
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px).png
New Moon In Taurus, Gemini Season Forecast and Guide
Read more →
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px) (11).png
Flower Full Moon In Scorpio, May 2026 & Taurus Season Forecast And Guide
Read more →
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px) (10).png
New Moon in Aries & Taurus Season Forecast And Guide
Read more →
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px).png
Full Pink Moon in Libra, April 2026 Nature's New Year Forecast & Guide
Read more →
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px).png
New Moon In Pisces, Aries Season, Spring Equinox Forecast and Guide
Read more →
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px) (1).png
Full Blood Moon Lunar Eclipse in Virgo — The Worm Moon
Read more →
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px).png
From Fire to Water: Navigating the February 2026 Power Shift
Read more →
Winter of (1920 x 1080 px).png
Friday the 13th: Lucky in LOVE
Read more →
Brown Bordered Woman Photo Album Cover (Facebook Event Cover) (Instagram Post) (1350 × 650 px) (1350 × 650 px) (Instagram Post) (Facebook Event Cover) (Instagram Post (Square)) (2000 × 1080 px).png
Spoonful of Stacey - Self-Discovery Part IX
Read more →
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px).png
Leo Snow Full Moon In Aquarius Season
Read more →
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px) (6).png
Aquarius Season Forecast
Read more →
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px) (2).png
Capricorn New Moon Cycle Forecast + Guide
Read more →
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px).png
Cancer Super Full Moon: Forecast and Guide
Read more →
Winter of (1920 x 1080 px).png
New Year, Not Really...Start Soft
Read more →
Winter of (1920 x 1080 px).png
Unwrapping Tradition: Separating The Sacred From The Scripted
Read more →
2.png
Winter Solstice & Capricorn Season Forecast and Guide
Read more →
1.png
Saga-Tearing-Us-Apart: Get on the Same Page with Your Cells
Read more →
Winter of (1920 x 1080 px).png
The 12 Days of Yule: Exploring Traditions & Family Heritage
Read more →
Winter of (1920 x 1080 px).png
12:12 Portal: Unlocking Human Potential
Read more →
Winter of (1920 x 1080 px).png
6 Tips and Tools for December
Read more →
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px).png
Hello December and the Cold Full Moon in Gemini Forecast & Cell‑Care Guide
Read more →
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px).png
Sagittarius Season Forecast and Self-Care Guide
Read more →

Spoonful Of Self-Worth Part XI

November 30, 2021

Spoonful Of Self-Worth Part XI

Energy can be overwhelming and loud--as they called me, and something I had to learn to manage. The overwhelming emotions I felt would be suppressed constantly, and I would feel incapable of expressing, communicating, or being received/understood. I would find myself amidst a storm of thoughts stewing and seething over what I wish I would or would not have said. As many experiences lacked truth or healthy processing of experiences/lessons, I became crippled with self-limitations. It was difficult for me to engage in so many activities out of fear of judgement or being called a show-off. If I was placed on the spot, at a competition, or in front of my peers, I would fail miserably. This would leave me with a feeling of more doubt in my ability to just be myself. My reality is capped by generational trauma, the trauma that my great and grandparents experienced due to severe trauma; war, depression, scarcity, mass-control, etc. where innocence, purity, and substance were so viciously lost or stolen.

A number of fake realities, smoke and mirrors, and false ideas were used during the early 1900s to subvert the human race. These false concepts distract from the overall corruption that took place at the time. When we encounter generational trauma, we often travel back in time to the era of "The Great Depression," since this generation has directly affected our root chakra; survivability, safety, and wholeness. It is just as dangerous to attack someone's air (the idea of self, spirit, story) as to attack their body (actions, body, environment). Everything is connected and everything is affected. Corrupt treatment creates mass survival and separation mentalities until the root is healed, which is deeper than linear experience. Societal norms that are unconscious create a huge imbalance in society. A greater value is placed on linear, physical and superficial factors. No discussion is ever made of the factors, the intentions behind, or what led to these energies. This is exactly how we were brainwashed and programmed. The dominant culture has taught us to disconnect from our bodies, turn on nature, and become societal slaves - yup, big gulp, difficult swallow, and look around, that's what's up!

My higher self had to consciously take the steps of acceptance and forgiveness in order to give my true self to my younger damaged cells. Being the mother, father, friend, and counsellor I didn't have. As a result of emancipating responsibility from others as well as learning and expanding, my perspective gradually changed. As I become aware of why I have attracted the experiences I have, I may take action now to heal those versions of mycellves. This will help my health, relationship, and children's faith. The act of reversing imbalanced karma through spiritual, mental, emotional, and physical alignment. It involves breaking destructive patterns, loops, and healing generational trauma. In addition to being psychologically and emotionally unhealthy, suppressing, deleting, avoiding, or distorting experiences can be extremely dangerous. We are dealing with long-standing imbalances dating back to the beginning of time ( energy ) along with the beliefs and definitions created during these unconscious events. Old, immature, disconnected, and egocentric past generations are affecting our race, mother nature, planet, and the whole universe at the cellular level. Individually, we must choose to tap into our cellular memories/pasts in order to heal ourselves and evolve.

Ultimately, I want all people to be compassionate, vulnerable, willing, able to find someone they love to cuddle and to make their dreams come true. Disney-ish, but truth bomb, I am. Pretty PG-13. My best friends are punny, witty, and sarcastic when I'm passionate or pissed off. Toes covered in sand and salt, beachy-salty hair, pheromones, baby feet, ritual baths, studying about the universe and human nature, pets and fur babies, moving my body, becoming versatile, making and raising babies, practicing healing cuisine and products, designing, teaching about energy and travelling are among my passions. It is my preference to be exposed to nature. I am a dedicated worker, and I am always eager to learn new things. Whenever my energy is imbalanced, I can be extremely moody, eccentric, demanding, overwhelming, critical, and impatient, which is why I make healthy habits to regulate my energy level. Developing a sense of self-awareness and humbling my ego have always been my favourite activities. As humans, we are strange, interesting, curious, mysterious, intelligent, and the more we are connected to all the different parts of ourselves, the more fun and joy we get to experience - and the more able we are to relate to others. As an activist who has been attacked socially/viewed as a freak... I am the girl who teaches people to think for themselves, about the amazing benefits of plants like cannabis, human nature, and spirituality. Unfortunately, the media has heavily infiltrated these subjects and is using them to control the masses.

The law of energy dictates that destiny is destiny. For one to realign back with their destined path, all unaligned actions must be healed. You create your fate based on the decisions you make. In the course of healing your imbalanced karma (unaligned actions), your whole life will shift towards your highest truest self. In truth, you cannot fake energy (or elements), your body is constantly capturing memories, and your karma camera is recording memories consciously and unconsciously.

continued


In Spoonful of Stacey Tags self-worth
Comment

Mid-November Insights + Self Awareness

November 18, 2021

November Forecast 

November is here and it’s bringing the ch-ch-ch-ch-changes! 11-11-2021 has just passed by, many only saw it as remembrance day but if you look a bit deeper there is so much more to become aware of and take part in this November as the tides get wilder in conjunction to the major shifts happening from within you, to the galaxy + beyond

Let’s start with a simple root understanding, the human brain and all of its systems run much like an organic computer that can be broken down and simplified to binary code, ones and zeros 0101. The code 1111 is specifically linked to DNA awakening. If this number has been “following” you or you hold a previously unexplainable fondness for that code now you can make more sense of it. As our DNA  begins its expansion/evolution we will become more aware of physical manifestations as signs of the present energies on clocks, phone numbers, receipts, addresses etc… 

Everything in creation is connected so by default everything, I do mean EVERYTHING is interlaced + as the cosmic law of energy clearly states “like energy”/vibration/frequency “attracts like energy”/vibration/frequency. Meaning that NOTHING is everrrrrr a coincidence! Everything in life happens FOR you not TO you, but we must consciously choose to expand our mind’s perspective to become aware and call out these “subtleties” feelings, nudges, shiny ideas, crushy tummy feelings, highlighted names, numbers etc.. that in reality hold more weight than you could imagine. We like to say a subtlety responded to could change your day/life.

This month offers us an energetic concoction including an eclipse season kickoff, a powerful New moon in Scorpio and a Full moon in Taurus to name a few.  These energies are here to assist us in wrapping up and bringing closure to those people, places, patterns, habits, relationships + any other energies that don’t support the overall evolution collectively taking place on planet earth right now. Through this eclipse season, those that don’t choose to see the light/ truth/ obvious imbalances/ blunt present (pre-sent energies manifesting the current experiences) those rigid lazy beotches in us all that we must overcome. You know the one that likes to be stubborn and at times will even argue that blue is black, or those that may be “living well” at first glance yet are constantly taking action against their own morals/soul + are attached to the comforts of this “lifestyle” and service to self.

We must ultimately become the captain of our own ship and realize that the management of our reactions + responses is all that MATTERs. Literally a main ingredient in what creates the matter/world around you. Reactivity comes from fear, assumptions, expectations and erroneous beliefs. Responding comes from a place of love, a wanting for growth and truth, a place of conscious creation. To respond means to become aware of all contributing factors in any situation from a place of detachment and trust.

This is an immense opportunity in the midst of the superficial chaos to do everything in our power to dig deep and become aware of what still lingers in our shadows.  We must air out, meaning bring truth to ourcellves, forgive ourselves and others, release the grudges/fear/guilt, remember oneness/gratitude/love, release false belief systems and anything else draining us of our energies. Simultaneously we need to shift our outlook on life, recognize the obvious connection we have to our roots/nature/creation/energy and become responsible (response-able, able/willing to respond) moment to moment consciously recreating yourself and the world around you for the greatest good of all. It truly is as simple as that. 1+1=2.  give love + release fear = constant giving and receiving of love (love = balanced energies of high quality and quantity).

In Energy Forecast Tags novemberblog
Comment
← Newer Posts Older Posts →
LIFESTYLE BLOG
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px) (13).png
September 28, 2026
THE SEPTEMBER ISSUE
September 28, 2026

late summer, early fall, and everything in between.

Read more →
September 28, 2026
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px) (14).png
August 31, 2026
THE ENERGY WE BRING HOME
August 31, 2026

Leo Season, Self-Generation & Returning to Centre

Read more →
August 31, 2026
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px) (12).png
July 15, 2026
New Moon In Cancer And Leo Season
July 15, 2026
Read more →
July 15, 2026
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px).png
July 9, 2026
The Whole Truth & Nothing But July Forecast and Guide
July 9, 2026
Read more →
July 9, 2026
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px).png
June 28, 2026
Capricorn Full Moon Cycle and Guide
June 28, 2026
Read more →
June 28, 2026
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px).png
June 18, 2026
Super New Moon In Gemini Forecast & Guide
June 18, 2026
Read more →
June 18, 2026
In Tune with June: Finding Your Rhythm in the Waves
June 1, 2026
In Tune with June: Finding Your Rhythm in the Waves
June 1, 2026
Read more →
June 1, 2026
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px).png
May 31, 2026
Once in a Micro Moon: Digging Up the Roots, Cycle Breaking, and Coming hOMe
May 31, 2026
Read more →
May 31, 2026
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px).png
May 24, 2026
New Moon In Taurus, Gemini Season Forecast and Guide
May 24, 2026
Read more →
May 24, 2026
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px) (11).png
May 4, 2026
Flower Full Moon In Scorpio, May 2026 & Taurus Season Forecast And Guide
May 4, 2026
Read more →
May 4, 2026
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px) (10).png
April 21, 2026
New Moon in Aries & Taurus Season Forecast And Guide
April 21, 2026
Read more →
April 21, 2026
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px).png
April 3, 2026
Full Pink Moon in Libra, April 2026 Nature's New Year Forecast & Guide
April 3, 2026
Read more →
April 3, 2026
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px).png
March 19, 2026
New Moon In Pisces, Aries Season, Spring Equinox Forecast and Guide
March 19, 2026
Read more →
March 19, 2026
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px) (1).png
March 12, 2026
Full Blood Moon Lunar Eclipse in Virgo — The Worm Moon
March 12, 2026
Read more →
March 12, 2026
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px).png
February 17, 2026
From Fire to Water: Navigating the February 2026 Power Shift
February 17, 2026
Read more →
February 17, 2026
Winter of (1920 x 1080 px).png
February 11, 2026
Friday the 13th: Lucky in LOVE
February 11, 2026
Read more →
February 11, 2026
Brown Bordered Woman Photo Album Cover (Facebook Event Cover) (Instagram Post) (1350 × 650 px) (1350 × 650 px) (Instagram Post) (Facebook Event Cover) (Instagram Post (Square)) (2000 × 1080 px).png
February 9, 2026
Spoonful of Stacey - Self-Discovery Part IX
February 9, 2026
Read more →
February 9, 2026
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px).png
January 31, 2026
Leo Snow Full Moon In Aquarius Season
January 31, 2026
Read more →
January 31, 2026
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px) (6).png
January 27, 2026
Aquarius Season Forecast
January 27, 2026
Read more →
January 27, 2026
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px) (2).png
January 19, 2026
Capricorn New Moon Cycle Forecast + Guide
January 19, 2026
Read more →
January 19, 2026
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px).png
January 3, 2026
Cancer Super Full Moon: Forecast and Guide
January 3, 2026
Read more →
January 3, 2026
Winter of (1920 x 1080 px).png
December 27, 2025
New Year, Not Really...Start Soft
December 27, 2025
Read more →
December 27, 2025
Winter of (1920 x 1080 px).png
December 22, 2025
Unwrapping Tradition: Separating The Sacred From The Scripted
December 22, 2025
Read more →
December 22, 2025
2.png
December 20, 2025
Winter Solstice & Capricorn Season Forecast and Guide
December 20, 2025
Read more →
December 20, 2025
1.png
December 18, 2025
Saga-Tearing-Us-Apart: Get on the Same Page with Your Cells
December 18, 2025
Read more →
December 18, 2025
Winter of (1920 x 1080 px).png
December 18, 2025
The 12 Days of Yule: Exploring Traditions & Family Heritage
December 18, 2025
Read more →
December 18, 2025
Winter of (1920 x 1080 px).png
December 12, 2025
12:12 Portal: Unlocking Human Potential
December 12, 2025
Read more →
December 12, 2025
Winter of (1920 x 1080 px).png
December 5, 2025
6 Tips and Tools for December
December 5, 2025
Read more →
December 5, 2025
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px).png
December 2, 2025
Hello December and the Cold Full Moon in Gemini Forecast & Cell‑Care Guide
December 2, 2025
Read more →
December 2, 2025
Light Green and Neon Yellow Photographic UI Self Care September Instagram Story (Facebook Event Cover) (Instagram Story) (1920 x 1080 px).png
November 26, 2025
Sagittarius Season Forecast and Self-Care Guide
November 26, 2025
Read more →
November 26, 2025
 
 

LIFE IN VIBRATION
being human.

MOVE · HEAL · CREATE · NOURISH · STUDY · GATHER · REFLECT · CONNECT

come as you are, leave a little more you.

©2014 LIFE IN VIBRATION