Our guided meditation and sound bath will guide you step-by-step through the process of cell care required to support our energetic, cellular system through daily self-care. A person's health is determined by the quality and quantity of their memories; ideas, thoughts, feelings, and actions, stored within their cells. Our pasts need to be cleared, and high vibrational ideas about our experiences must fuel our lives.

We also need to adhere to the laws of energy and put the right diet, relationships, contracts, and aligned actions in place to guide our e-motions. Our journey will explore the psychology of human nature as we use techniques from neurolinguistic programming, hypnosis, talk therapy, reiki, and cellular healing.

You will need the following materials

Crystal

Create the space for your meditation, wear comfortable clothes, and use props

**Recorded 2017 | Apologies for *him + her pronouns ——May all beings be happy + free