Yoga + Meditation Group Series Spring Registration
We will hold our in-studio classes at our location here in Calgary, AB.
With registration for the Spring 6 Week Series, you will secure your spot + commit to the series.
Our classes are designed to fit all levels, regardless of your level of practice, mind, body, or soul.
To register, please use the email provided below.
**REY@ACCEPTINGTHEDIVINE.COM**
If you miss a class and have registered, one make-up class will be offered. There will be times when life gets hectic and out of control, things can happen, and we understand this. This is your commitment to your practice, and please be compassionate to yourself. If a class has to be postponed, we will make it up to everyone who registered.
SPRING 6 WEEK YOGA + MEDITATION SERIES
SUNSET YIN/RESTORATIVE SERIES
BEGINS: MAY 2nd, 9th, 16th, 23rd, 30th, June 6th
STARTS: 6:00pm
REGISTRATION: 6-75 minute classes
INVESTMENT: $80.00
EMAIL: Rey@acceptingthedivine.com / Etransfer, Cash Dropped Off
75-minute Sunset Yin/Restorative Class with hands-on assists, healing, and massage. Aromatherapy, sound therapy, crystal healing may be included.
Yin Yoga can be seen as a methodological approach to the restoration of the fullest potential of ourselves as human beings. Our Yin practice is a journey of self-discovery, a systematic pathway to an awakened sense of aliveness. With a focus on health and well-being, we yearn to reach a space of ease and lightness in our bodies, which originates from a place of flexibility, agility and suppleness of the joints. Moving through a sequence of Yin Yoga postures is an invitation to gently stretch and mindfully rehabilitate the connective tissue that surrounds the joints in our body. Because the connective tissues in our bodies are constantly adapting to the stresses put upon them by our day-to-day activities and lifestyle, Yin Yoga can be seen as a complementary practice to the more intensive workouts and exercise that we may be doing.
SWEET SIESTA MEDITATION
BEGINS: MAY 2nd, 9th, 16th, 23rd, 30th, June 6th
STARTS: 7:30 pm - 8:15 pm
REGISTRATION: 6-45 minute classes
INVESTMENT: $45.00
EMAIL: Rey@acceptingthedivine.com / Etransfer, Cash Dropped Off
A 45-minute guided meditation + can include crystal healing, aromatherapy, plant medicine, and hypnosis to assist you in encouraging balance, calming the wild mind, and alleviating stress.
It is difficult for a naturally hyperactive and overactive mind to cope with modern life, and it can simply become anxious. The practice of mindfulness meditation has been proven to reduce anxiety and stress, as well as improve your overall well-being, without medication. Overactive minds can cause the amygdala in the brain to grow larger and more reactive, causing a vicious cycle of more stress, worry, and anxiety. Regardless of whether you have ever meditated before, you can begin retraining your brain to be less anxious and to respond with ease from today on.
MONDAY "ME" TIME: SUNSET YIN + MEDITATION COMBO
BEGINS: MAY 2nd, 9th, 16th, 23rd, 30th, June 6th
STARTS: 6:00 pm - 8:00pm w/ 15 minute break for tea/cacao
REGISTRATION: 12 Group Classes Yoga + Meditation Combo
INVESTMENT: $111.00
EMAIL: Rey@acceptingthedivine.com / Etransfer, Cash Dropped Off
REGISTRATION: 6-Week combo session
Let Monday, the day of the moon, be your "me" time as you start the week off taking the time to replenish, recharge, and re-calibrate. If we fill up our cup first and allow ourselves to receive, we can respond to our day-to-day and the subsequent week with much more patience, grace, ease, and understanding as we have allowed ourselves the time to heal, process, release and maintain balance.
MAMA-TO-BE PRENATAL
BEGINS: MAY 4th, 11th, 18th, 25th, June 1st, 8th
STARTS: 6:00 pm - 7:15 pm
REGISTRATION: 6-75 minute classes
INVESTMENT: $80.00
EMAIL: Rey@acceptingthedivine.com / Etransfer, Cash Dropped Off
Congratulations Mama! If you are new to Self Care/Cell Care or continuing your practice as now mama-to-be cell care has never been this vital for collective sanity + state of health.
This 75-minute practice introduces true self-connection + cellular awareness through the mindful art of cell exploration, strengthening, flexibility, intuition development, + new self-love for the budding baby growing/glowing inside. As a Mama Bear myself I have yoga’d through one miscarriage, three pregnancies/birth, and am now carrying our fourth child. This is the time to focus on your SELF. You are growing a human, that’s a big task, my sister! You will be expertly guided + babe will be safely supported in the womb as you both prepare mind, emotion, body + spirit for such a grand + beautiful childbirth and the whole new stage of Self + life.
With 10 + years of child development, life coaching 1:1 sessions, mentoring, leading classes/retreats/workshops you will be expertly guided + the babe(s) will be safely supported in the womb as you both prepare the mind, emotion, body + spirit for such a grand + beautiful childbirth and a whole new stage of Self + life.
Open for all trimesters + levels of experience
To register, please use the email provided below. Registration will close on May 1st, at 9pm.
**REY@ACCEPTINGTHEDIVINE.COM**
Official website:
Location:
2415 34th Street, SW
Calgary, AB