Beyond the Physical: A 4-Part Online Workshop Series
Embark on a transformative journey to nurture your entire being - spirit, mind, emotion, and body. This 4-part online workshop series is designed to guide you towards wholistic wellness, cell-care, and a greater awareness of self.
Workshop 1: Nourishing the Spiritual Body
Date: Sunday, December 14th, 2025
Time: 7-8pm
Platform: [Facebook, Life In Vibration: Alchemy Yoga Classes] You'll be added as a member, allowing for direct communication with myself and a like-minded community, fostering connections and support throughout the series.
Join us for a soul-nourishing online retreat, featuring a Virtual Cacao Ceremony, guided meditation, and gentle yoga flow. Connect with your spiritual essence and cultivate inner peace.
Virtual Cacao Ceremony: A soothing ritual to calm your mind and nourish your spirit
Guided meditation and breathwork
WelcOMing Alchemy Yin Yang Yoga Flow led by Advanced Practitioner Stacey Rey Acosta
Virtual Cacao Ceremony Prep Guide along with playlist, guided prep, and recipe will be sent early to all participants to prepare for the online event at hOMe.
Workshop 2: Empowering the Mental Body
Date: Sunday, December 21st, 2025
Time: 7-8pm
[Facebook, Life In Vibration: Alchemy Yoga Classes] You'll be added as a member, allowing for direct communication with myself and a like-minded community, fostering connections and support throughout the series.
Learn techniques to calm your mind, focus your thoughts, and empower your mental well-being. Join us for a transformative workshop on mindfulness, meditation, and mental resilience.
Guided meditation and visualization
Mindfulness techniques for mental clarity
Strategies for building mental resilience
Workshop 3: Healing the Emotional Body
Date: Jan 11th, 2026 is a Sunday
Time: 7-8pm
[Facebook, Life In Vibration: Alchemy Yoga Classes] You'll be added as a member, allowing for direct communication with myself and a like-minded community, fostering connections and support throughout the series.
Join us for a heart-opening workshop on emotional healing and release. Learn techniques to process your emotions, cultivate self-awareness, and nurture your emotional well-being.
Guided emotional release exercises
Journaling and reflection techniques
Strategies for building emotional resilience
Workshop 4: Strengthening the Physical Body
Date: Jan 25th, 2026 is a Sunday
Time: 7-8pm
Platform: [Facebook, Life In Vibration: Alchemy Yoga Classes] You'll be added as a member, allowing for direct communication with myself and a like-minded community, fostering connections and support throughout the series.
Join us for a empowering workshop on physical wellness and self-care. Learn techniques to nourish your body, cultivate energy, and enhance your overall physical well-being.
Guided yoga flow and movement practices
Nutrition and self-care strategies
Techniques for building physical resilience
Investment:
Single Workshop: $15-60 minutes with online materials to assist.
Full Series: $55 (save $5)-4 hours with online materials to assist.
Registration:
Please register by emailing lifeinvibrationhub@gmail.com / Email-transfer payment.
Life In Vibration: Lifestyle Architecture Stacey Rey Acosta @lifeinvibrationhub
