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Sip, Paint, And Breath: Warm Up to Winter Wellness

  • HF Dance 9443 47 Street Northwest Edmonton, AB, T6B 2R7 Canada (map)

Warm Hearts, Calm Minds, Creative Connections

Join us for a nourishing winter evening of guided paint night, healing hot chocolate, and meditation. Embrace the coziness of the season with loved ones while cultivating mindfulness and creativity.

Highlights:
- Guided paint night: Redefine creativity and allow yourself to play! Try something new with a little help from our step-by-step guidance.
- Healing hot chocolate: Experience the delicious heart opening cacao!
- Guided meditation: Learn tools to regulate your mind, emotions, and nervous system.
- Conscious family/friend bonding: Share laughter, creativity, and warmth with loved ones
- Tools for managing life's challenges: Take home mindfulness techniques and inspiration

Seasonal Focus: Winter's wisdom invites us to slow down, reflect, and recharge.

Flow with the seasons and:
- Learn how to cultivate inner peace amidst winter's seasonal blues
- Nurture creativity, cognitive function, and self-expression
- Strengthen family/friend bonds through shared experiences
- Discover holistic tools for well-being
-Step out of your comfort zone, find likeminded individuals

*Family Friendly* - Curating conscious, enjoyable and fun*ctional experiences for all!

Ages 10+ must be accompanied by a parent

**Where:**

HF Dance - 9443 47 St NW, Edmonton, AB T6B 2R7

**Get your spot:**Email lifeinvibrationhub@gmail.com to Register and book your space! Limited attendance for a wholesome setting.

**What to bring:**

Your favourite mug, yoga mat, and a dose of open-mindedness! If you do not have access to a yoga mat please let us know, and we can get you sorted for the event.

**Location:** Edmonton, Alberta

**Early Bird Discount**

- 4 people: $60 (reg. $70, save $10)

- 3 people: $45 (reg. $55, save $10)

- 2 people: $30 (reg. $40, save $10)

- 1 person: $20 (reg. $25, save $5)

Sign up before November 18th for early bird pricing!

**Payment Options**

  1. Purchase tickets on Eventbrite -
    https://www.eventbrite.ca/e/1081248285729?aff=oddtdtcreator
    2. E-transfer -
    sent to rey.blnt@gmail.com / please preregister with lifeinvibrationhub@gmail.com

Hosted by Johnattan and Stacey Rey Acosta, Creators of Life In Vibration: Lifestyle Architecture and Design

Earlier Event: January 14
Prenatal Mama-to-be Mini Day Retreat
Later Event: December 1
Winter Of Wellness 21-Day Challenge