Self-Care Yoga Retreat

When you just need a bit of 'me-time' but don't have the time (or budget) for a weekend retreat, join us to relax, rejuvenate and re-vibe. Deepen your mindfulness practice with a themed retreat (based on NLP, Neuroscience, Psychology , Cellular Biology, Energetic Healing and Hypnotherapy background to learn techniques to aid your full, mind, body, and soul experience). The yoga is gentle and restorative. You'll feel balanced, focused, refreshed and rejuvenated by the end. We welcome absolute beginners.

We offer a safe, inviting, nurturing and rejuvenating environment for your body, emotions, mind, and spirit. We are the perfect place to escape from the frantic, noisy world. What inspires the deepest part of you, we invite you to join us for an evening of celebrating self-acceptance and pampering our minds, bodies, and souls!

What to Expect:

Yoga, dance + meditation workshop, hot cacao, and Self-Care tips to take hOMe.

This restorative yin-yang practice led by Stacey Rey will support you in being calm, still, and grounded. Following a systematic journey through the chakra system and elements, releasing self-limitations from the cellular system and embracing the art of free movement and dance. Johny Rey concludes the evening with a guided meditation on the psychology of human nature.

Explore tools and techniques that encourage you to slow down and explore your inner self. Becoming in harmony with nature's seasons and cycles Take a few minutes to get to know yourself again, your thoughts, your body, your guts, and your home. We'll explore ways to integrate self-care into our daily lives. Create more space, reduce stress, refuel and replenish.

Details +

SUITABLE FOR ALL LEVELS! AGES 15+

Registration +

Limited to 8 for an intimate setting

Cost: $25 per person

Email to Register: Rey@acceptingthedivine.com | Tickets will be on sale as well on Eventbrite

Location: 2415 34th Street SW, Calgary AB | Private home-based Yoga, Skateboarding, Art, + Wellness Studio located in the Killarney area

***Parking: Street Parking and additional parking at the Holy Name Church on the NW corner of 34 St SW and 23rd Ave SW

*****Please arrive 5-10 minutes early to sort yourself out, bring your favourite mug, water bottle, pen/journal, an open mind, and heart.