Summer Solstice Self-Care Retreat
We may view the Solstices as a time of celebration of Mother Sun, our lineage, as well as a time to fulfill our role in that lineage. We are the perfect place to escape from the frantic, noisy world. In addition to writing, reading, resting, drawing, doing yoga, and listening to music, - what inspires the deepest part of you, we invite you to join us for an evening of celebrating self-acceptance and pampering our minds, bodies, and souls!
What to Expect:
Yoga, dance + meditation workshop, hot cacao, and Self-Care tips to take hOMe.
We offer a safe, inviting, nurturing and rejuvenating environment for your body, emotions, mind, and spirit. This restorative yin-yang practice led by Stacey Rey will support you in being calm, still, and grounded. Following a systematic journey through the chakra system and elements, releasing self-limitations from the cellular system and embracing the art of free movement and dance. Johny Rey concludes the evening with a guided meditation on the psychology of human nature.
Explore tools and techniques that encourage you to slow down and explore your inner self. Take a few minutes to get to know yourself again, your thoughts, your body, your guts, and your home. Discover ways to maintain self-care when we return to the outside world and explore how to come back to ourselves.
It's time for a sensual journey to discovering the best ways to support and nurture yourself. We'll explore ways to integrate self-care into our daily lives. Create more space, reduce stress, refuel and replenish.
Details +
Stillness:::::
Fluidity::::
Massage::::
Breathwork::::
Healing::::
Writing:::::
Truth:::::
Less doing, relax into being.
Slow, gentle, tender movement, mostly on the floor. SUITABLE FOR ALL LEVELS! AGES 15+
Registration +
June 21st, 2022
Limited to 10 for an intimate setting
Cost: $55 per person
Email to Register: Rey@acceptingthedivine.com | Tickets will be on sale as well on Eventbrite
Location: 2415 34th Street SW, Calgary AB | Private home-based Yoga, Skateboarding, Art, + Wellness Studio located in the Killarney area
***Parking: Street Parking and additional parking at the Holy Name Church on the NW corner of 34 St SW and 23rd Ave SW
Please arrive 5 minutes early to sort yourself out, bring your favourite mug, water bottle, pen/journal, an open mind, and heart.